There are many supplements to help you fall asleep and stay asleep. Some include magnesium, calcium and melatonin. You can see the full list at http://www.health.com/health/gallery/0,,20306715,00.html
There are a number of home remedies that can help with assisting people to fall asleep. Some of these remedies include magnesium and calcium supplements, wild lettuce and aromatherapy.
I have tried everything there is and the best thing ( for me at least ) is a sleep mask blacking out all light.
There are several things someone can do to help their sleep terror. A person might want to talk to a psychologist to find out why they are having difficulties while sleeping. Sleep terrors can happen if a person is to stressed, or have some kind of mental problem they are unaware of.
Your doctor will most likely prescribe some sleeping pills. In addition, you could try some home remedies such as a glass of hot milk, and avoiding heavy mental or physical exertion just before sleep.
Home remedies that may help headache include drinking Gatorade, chamomile tea for relaxation, going to sleep in a dark room, icing your head and neck, smelling and rubbing peppermint on your temples, mild exercise such as walking, and natural supplements like feverfew and magnesium.
There are some home remedies to help relieve the pain of Gout, but they work best in combination with medicine. Some popular remedies are Ice, Cherry juice, ibuprofen, and wrapping the area.
If you are interested in home remedies to help get rid of the skunk smell, there are some available. The most popular and commonly used is bathing in tomato juice.
Some remedies are more specific to particular symptoms of depression like anxiety or perfectionism. Arsenicum album, aurum metallicum, calcarea carbonica, causticum, and cimicifuga are all remedies that are said to help depression.
There are a variety of remedies that can be helpful to a person with the cold. Some include over the counter cold medication which can help deal with the symptoms. Others include home remedies such as a salt water gargle and chicken soup.
Some effective home remedies for asthma include using a humidifier, practicing deep breathing exercises, maintaining a clean living environment, avoiding triggers like smoke and dust, and staying hydrated. These remedies can help manage symptoms and improve breathing for individuals with asthma.
I can give you several sentences.I can give you some home remedies for that sore throat.The doctor can give you some remedies for your illness.The remedies didn't work.
drink more water, take proper sleep, don't eat more sweets,don't take tension