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I have tried everything there is and the best thing ( for me at least ) is a sleep mask blacking out all light.
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∙ 9y ago
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What are some remedies to cure insomnia?
There are several things someone can do to help their sleep terror. A person might want to talk to a psychologist to find out why they are having difficulties while sleeping. Sleep terrors can happen if a person is to stressed, or have some kind of mental problem they are unaware of.
What are some herbal remedies for people who cannot sleep?
There are many herbal remedies available for people that cannot sleep. Most of them contain valerian which is a herb that relaxes a person and aids rest.
What are some all natural sleep remedies?
Lavender can be used as a natural sleep remedy. You can purchase a natural lavender spray and spray it on your pillow before bedtime to relax you. You can also use yoga and mediation before bed to help relax you for sleep.
What are some home remedies to help with falling asleep?
There are a number of home remedies that can help with assisting people to fall asleep. Some of these remedies include magnesium and calcium supplements, wild lettuce and aromatherapy.
What kind of medicine can I take for sleep help?
Your doctor will most likely prescribe some sleeping pills. In addition, you could try some home remedies such as a glass of hot milk, and avoiding heavy mental or physical exertion just before sleep.
What are some home remedies to help with sleep?
There are many supplements to help you fall asleep and stay asleep. Some include magnesium, calcium and melatonin. You can see the full list at http://www.health.com/health/gallery/0,,20306715,00.html
What are some of the products that the Help Remedies sell?
Some products that Help Remedies sell are creams, oils, pills, lotions. They are used to help customers use natural products to cure their aliments.
What are some diy remedies to make my hair grow faster?
Diy remedies to make your hair grow faster include eating healthy, applying castor oil, massaging scalp and applying an egg mask
What are some hangover remedies?
Some remedies for a hangover are sleep, rest, eat fruit and vegetables, avoid caffeine, drink orange juice, eat protein rich food, get some exercise and many more.
Are there any natural remedies available to help relieve the pain of Gout?
There are some home remedies to help relieve the pain of Gout, but they work best in combination with medicine. Some popular remedies are Ice, Cherry juice, ibuprofen, and wrapping the area.
What are some home sleep apnea cures?
Making some simple lifestyle changes to help with sleep apnea. Try to avoid alcohol and medicine. Also, quitting smoke may help with sleep apnea. Often losing weight will help decrease the number of sleep apnea occurrences per night. Changing sleeping habits, such as raising the head of the bed 4 inches or sleeping on your side, can help decrease sleep apnea.
What are some possible treatments for migraines?
There are natural remedies for head aches as well as medications that can eliminate migraines. If one medicine doesn't work you could try natural remedies such as sleep.
