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Making some simple lifestyle changes to help with sleep apnea. Try to avoid alcohol and medicine. Also, quitting smoke may help with sleep apnea. Often losing weight will help decrease the number of sleep apnea occurrences per night. Changing sleeping habits, such as raising the head of the bed 4 inches or sleeping on your side, can help decrease sleep apnea.
What else can I help you with?
What is meaning of Apean?
Apnea is a temporary suspension of breathing. It occurs in some newborns (infant apnea) and in some adults during sleep (sleep apnea).
What are some of the more common treatments for sleep apnea?
The best thing to do if you suspect that you have sleep apnea is to talk to your doctor. You can also do some throat exercises to treat sleep apnea too.
Can anyone tell me some facts and ideas about sleep apnea treatment?
Sleep apnea could be dangerous. Some people with sleep apnea sleep with an oxygen mask on to avoid risks. What you are describing is not sleep apnea. Sleep apnea is about abnormal rhythm in breathing while asleep. Falling asleep while talking to people is another case.
What are some sleeping sicknesses?
apnea and sleep walking
Has sleep apnea has been linked to some cases of adhd.?
Yes, sleep apnea has been linked to some cases of ADHD. Research suggests that the sleep disturbances caused by sleep apnea can lead to symptoms similar to those of ADHD, such as difficulties with attention, impulsivity, and hyperactivity. Treating sleep apnea may improve these symptoms in affected individuals, highlighting the importance of proper diagnosis and management of sleep disorders in children and adults with ADHD-like symptoms.
What is the other names for Central Sleep Apnea?
I did some research.I found some variations of Central Sleep Apnea:(1) Cheyne"s-Stokes Respiration (2) Ondine's Curse. cmf3225
What are the cures for sleep apnea?
It depends upon the cause of sleep apnea. Some people have sleep apnea because they are overweight. Solution: lose weight. Some people have sleep apnea because of nasal/septal defects. Solution: have surgery. There are medical treatments though to help a person breathe freely at night. One is called a CPAP machine. Discuss with a pulmonologist what are the causes and treatments for specific forms of sleep apnea.
What are some treatments for sleeping apnea?
There are many treatments for sleep apnea which one can try. One can try a CPAP device to help while sleeping. Using a humidifier and nasal sprays can also be used to treat sleep apnea.
Are there any alternative treatments (besides a machine) for sleep apnea?
Some people snore or have sleep apnea only when sleeping on their back. Such people can eliminate or reduce airway blockage simply by learning to sleep on their side.
What are the negative effects of a sleep apnea treatment?
Sleep apnea is when one stops breathing during sleep. This can be dangerous and steps taken to prevent dire consequences. All medications have some risks involve and find the one will take some time.
What are the most common cures for insomnia?
There are many common treatments and cures for those who suffer from insomnia. Some treatments and cures for insomnia include changing one's sleep habits, limiting caffeine, and associating the bed only with sleep.
What causes sleep apnea?
Who really knows why we get Sleep Apnea, the better question may be...What causes Sleep Apnea? Sleep Apnea, simply occurs because your airway closes while you are trying to sleep! There are many stages of sleep that we drift in and out of. The stages that we are inclined to get our best sleep, the restorative sleep that we all need to feel good, can also cause our muscles to relax and subsequently closing our airway, causing what is called an arousal. This however is only one way this occurs...if you were to look at he throats of many people with Sleep Apnea, you would see that there throats almost seem small or closed, as opposed to some people you could see all the way down their throat, into their lungs almost! The point being that if you have a throat that is more closed than open, you may have a greater chance of having Apneas. The best way to determine why you may have Sleep Apnea is to have a Sleep Test done by a qualified professional. Not being treated for Sleep Apnea could be very serious to your good health! See related link below.
