answersLogoWhite

0

Lavender can be used as a natural sleep remedy. You can purchase a natural lavender spray and spray it on your pillow before bedtime to relax you. You can also use yoga and mediation before bed to help relax you for sleep.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

Are there any homeopathic sleep apnea cures?

Yes- there are several all natural sleep apnea cures that have been proven to work. All you need to do is get in contact with your doctor or visit a website that has a list of natural remedies that can be tried out.


What are some remedies to help go to sleep faster?

I have tried everything there is and the best thing ( for me at least ) is a sleep mask blacking out all light.


What are some typical natural ingredients used in Indian beauty remedies?

Some typical natural ingredients used in Indian beauty remedies are, for example, turmeric, ginger, cinnamon and black pepper. All of these can enhance and benefit your skin.


How do you stop having acne natural remedies house remedies no creams just simple house remedies stuff I can find easily on the super market or Walmart or in my house remember all natural no lies ok?

There are a few natural remedies or home remedies which involve simple household ingredients that can be used in stopping and treating acne. One can easily find the ingredients for these remedies in the Supermarket or Walmart or in their own homes. Some all natural remedies include using toothpaste on areas of acne infected skin or using a sliced potato on the skin. Using a sliced lemon on the skin is also another good home remedy for acne.


What are some all natural remedies for diaper rash?

Corn starch, leaving the diaper off for a while yet covering the baby are both natural remedies doe diaper rash. lard


What are natural remedies for back pain relief?

Natural remedies for back pain is ice, heat, and adjustments. There is a company called Melaluca that sells all natural pain cream you could also try that.


What are some natural remedies I can use to treat childhood insomnia?

The most common natural remedy used to help children sleep is melatonin. It is very mild and not harmful at all. You can find it in most drugstores and pharmacies near the vitamins and similar items. Some people also like to use Chamomille and that is ok to use for children too. She may even like it in tea form.


Are there natural remedies for sleep apnea?

There are several tactics that you can try at home to treat sleep apnea. First, make sure that you get plenty of sleep, apnea tends to be worse when you're not getting enough rest. You may also want try sleeping on your side, losing weight, and avoiding drugs and alcohol. All these things can help to reduce sleep apnea.


What natural options are there for soothing my bug bites?

There are some great all natural remedies to use for soothing bug bites. Many oils such as Lavender, Lemongrass, eucalyptus and wintergreen can be applied to the bites these can even be diluted with water and sprayed on.


Is there an all natural remedy for hot flashes?

There are many all natural remedies that can be used for hot flashes. Evening primrose oil, ginseng, motherwort extract, and bee pollen can all be used. The most natural remedy, however, is exercise.


What are some good natural arthritis remedies?

There are a lot of ideas for natural arthritis remedies. To name a few, one could mention weight loss, using dairies, doing daily exercise, acupuncture and more. There are many simple and easy natural remedies for arthritis, which can help in treating the various symptoms associated with arthritis. Share with you: healthdoyen.com/natural-remedies-for-arthritis.html


What are some brands of herbal sleep aids?

Additionally, valerian root and kava root are good natural sleep aids. I also discovered this: ht tps://bit. ly/2KlhRCQ, which is an all natural sleep aid. To me, it works better than both Kava and valerian.