Most high profile diet plans have their own individual meal plans. Weight Watchers for example has a good meal system you can follow pretty easily. http://www.weightwatchers.com/util/art/index_art.aspx?art_id=7601&sc=3022
Subway was an excellent meal plan for losing weight. Nothing beats and nice big healthy sub. its delicious. The food network has excellent sources for meal deals also. http://www.foodnetwork.com/healthy-eating/index.html
I would go onto diabetes.org. They have meal plans, recipes, suggestions on ways to maintain your weight and health. You can even download recipes from the site.
The easiest meal plans for weight loss are actually built by an individual. Low carb foods, plenty of variety, and keeping a variety in ones diet. This will help cut down on severe cravings.
Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)
I would try Weight Watchers or Jenny Craig if you can afford it. I know that the Biggest Loser now offers meal plans and food that can be shipped right to your home.
There are many companies such as Weight Watchers and Jenny Craig that offer weight loss meal plans. If you live in an upscale part of town, your local personal trainer also might have some insight on where you could locally get weight loss meals delivered to your place of residence.
There is a seven day diet meal plan with various calorie plans from 1400 calories to 2000 calories per day. There are also low calorie diet meal plans available from Weight Watchers and Medifast.
There are many online options for creating a weekly diet meal plan. Some examples include: changingshape.com, mydietbuddy.com, and lose-weight-with-us.com. The best idea may be to talk with your doctor before attempting these plans, or meet with a dietitian to ensure the diet meets your health needs.
The most effective diet plans should include some kind of exercise. If it is only through changing your diet, weight loss can still be achieved through such programs as weight watchers or Nutrisystem.
Some of the diet plans to losing weight are eating healthy and good exercising. You can walk at least 15 to 20 min a day. You can also eat whole grain, wheat and fruit.
There are many great meal delivery plans out there for you to choose from. Some popular plans include nutrisystem, medifast and diet to go.
A great website for fun diets is www.changingshape.com/meal-diet-plans/. There are tons of meal plans for both men and women. Check it out for some great diet food.