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Meat substitutes for a vegetarian diet include tofu, soy, bulgur wheat, walnuts, peanuts, eggplant, Portobello mushrooms, tempeh, beans, peas and hummus.

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What are some high protein soy products that can be incorporated into a vegetarian diet?

Some high protein soy products that can be included in a vegetarian diet are tofu, tempeh, edamame, soy milk, and soy-based meat substitutes like soy burgers or soy sausages.


What are some vegetarian diets?

Some vegetarian diets include the Vegan diet. I believe they eat special types of food and no meat as vegetarians do. You can also find more on the computer.


Which type of foods does a vegetarian stay away from?

Which foods a vegetarian avoids depends on the type of vegetarian diet. As a rule, vegetarians avoid meat and meat products. However, some will eat fish. Ovo-lacto vegetarians will eat dairy and eggs. Those following a vegan diet will avoid all animal products completely.


What would you consider a vegetarian diet?

A vegetarian diet would consist of non meat foods. Some vegetarians consume dairy products while others do not. There are numerous websites one can look at to obtain suitable recipes.


Did the Shakers follow a vegetarian diet?

Some followers did, some didn't. Click on the link below, under 'Related links'.


Why can't everyone be a vegetarian but still have animals but not kill?

Because meat tastes very good to some people and is essential to a healthy diet. you can live without meat but it is better to.


Why vegetarian food is considered to be the best food?

There are many advantages to vegetarian foods:It does not require the death of another living creature.It is more environmentally conscious.It is healthier.People who have cancer are often put on vegetarian diets.A vegetarian diet, done correctly, results in better complexion.Some studies show that a vegetarian diet promotes maximum physical endurance.Vegetarian food doesn't spoil as quickly as foods containing meat and meat byproducts.It is a less expensive lifestyle than a diet that contains meats.Far less toxic heavy metals are taken into the human body with a vegetarian lifestyle than with a meat lifestyle.Far less antibiotics, growth hormones, and other chemicals are taken into the human body when eating a vegetarian diet.Those are just some of the advantages of a vegetarian diet.


What are some vegetarian diet plans?

A healthy vegetarian diet includes lots of fruits and vegetables, whole grains, nuts, beans, and low fat dairy products. If you do not eat meat, make sure that you are getting your protein with beans, nuts, and whole grains.


What substitutes can be used for cat food?

Some substitutes for cat food include cooked meat, fish, eggs, and certain fruits and vegetables. However, it is important to consult with a veterinarian before making any significant changes to a cat's diet.


Why do people choose to be vegetarian?

Some people do not like eating meat, because they don't like taking an animal's life. Therefore, they choose to follow a vegetarian diet.People choose this diet because they feel strongly about animal rights. Others simply want a healthier diet


What are some benetifs of vegetarian nourishment?

One of the benefits of a vegetarian diet is the rich amounts of necessary vitamins and minerals offered by the plants you consume. Vegetables also often contain less carbohydrates than meat products.


Do some vegetarians eat food cooked with meat?

If you are a vegetarian, you don't eat meat at all. Conversely, if you do eat any meat, then technically you cannot be called a vegetarian.