A vegetarian diet would consist of non meat foods. Some vegetarians consume dairy products while others do not. There are numerous websites one can look at to obtain suitable recipes.
Including eggs in a vegetarian diet is solely up to the individual. If included, one would consider themselves an ovo-vegetarian. Want to just add milk?; lacto-vegetarian. Add both and you are an ovo-lacto vegetarian!
Revolutionary in diet, perhaps. Not all vegetarians consider themselves revolutionary.
Depending on the person, a vegetarian can eat absolutely no meat, just poultry(chicken), or they can include fish depending ;on what you consider meat
There are many diets that are vegetarian in nature (in that they for the duration of the diet, you abstain from meat), a starting point would be what "type" of vegetarian diet would like to pursue such as a Vegan diet (which means no eggs, etc.) or a traditional vegetarian diet where you simply seek to not eat any meat products but can still eat eggs. From there you can narrow down what foods you would or would not be able to eat for the duration of your diet.
There isn't anything called a Hindu diet. If you have a balanced meal, you won't be deficient in anything. If by Hindu diet, you are referring toa vegetarian diet; then the answer would be : a person can be absolutely healthy with a balanced vegetarian diet.
No! The Zone Diet is only for those who eat non-vegetarian foods. A possible alternative would be something classified as a Veagan Diet, but still, it doesn't hold to true vegetarianism.
A vegetarian diet is one in which a person does not eat meat.
yes
There are many places where you can find out good vegetarian diet plans. Your local physician and nutritionist would also be a good source of information on where to begin cutting out meat.
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
A diet that contains meat.
No. That would be unhealthy as it goes against the animal's natural diet.