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live cultures can be found mostly in foods that were once living or come from animal. a few examples, are meat, bread, cheese, and milk. these are the most common foods that contain live cultures. about milk though, when milk first comes out of the cow, it has plenty of live cultures in it but most milk we drink doesn't. this is because all milk in America is pasteurized. during pasteurization, most live cultures are killed. this might sound good to you but when milk is pasteurized, 75 percent of good bacteria and healthy minerals are killed. this means that it takes three cups of milk to get the value of one unpasteurized cup. if you can find milk that isn't pasteurized, it will have live cultures. back to the subject, cheese, bread and meat are the most common foods that have live cultures because unpasteurized milk is illegal.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoyoplait , swiss cheese, olives, and pickles have active cultures in them
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