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Curing the winter blues, or Seasonal Affective Disorder, can come inexpensively and make you healthier at the same time. The most effective ways are to exercise regularly, cut down on carbohydrates, or take vitamin D pills to replace what you don't get from the sun. If you're able to, a winter vacation to somewhere sunny can also really brighten your mood.
What else can I help you with?
What are some natural teething remedies?
There are many natural teething remedies, the first and easiest is ice, your finger, cold fruit, clove oil and cold washcloths.
What are some good natural remedies for anxiety?
There are many good natural and alternative remedies for anxiety. One could simply exercise as physical activity is a natural stress reliever. There are also many different types of herbs such as passionflower or kava that are effective remedies.
What are some possible treatments for migraines?
There are natural remedies for head aches as well as medications that can eliminate migraines. If one medicine doesn't work you could try natural remedies such as sleep.
Is Orris root edible?
No, but a powdered form is used in some natural remedies.
What are some typical natural ingredients used in Indian beauty remedies?
Some typical natural ingredients used in Indian beauty remedies are, for example, turmeric, ginger, cinnamon and black pepper. All of these can enhance and benefit your skin.
What are some safe and natural remedies for acne?
Tea tree oil appears to be one of the most common recommendations for safe and natural acne remedies. Another alternative is to place some egg white on the pimple and leave on overnight.
What are some Herbal Remedies for Anxiety?
The natural and herbal anxiety remedies are medication which can prevent and protect suffering by the mental healthy issue and this medicine have some effect such as personality change.
What are some good tips for an upset stomach?
Peppermint, licorice, horehound are natural remedies.
Where can I find tips on how to relieve muscle pain online?
If taking a hot bath or stretching doesn't work here are some natural remedies for relieving muscle pain: http://health.howstuffworks.com/wellness/natural-medicine/home-remedies/home-remedies-for-muscle-pain.htm
What stores are the most reputable for finding natural health remedies?
There are a number of stores with good reputations for natural health remedies. TnK health foods and Greenfield's Grocery are some examples of great health stores.
What are some effective natural remedies for malaria that can be used as alternatives to conventional medication?
Some effective natural remedies for malaria that can be used as alternatives to conventional medication include artemisinin, quinine, ginger, and papaya leaf extract. These remedies have been shown to have anti-malarial properties and can help alleviate symptoms of the disease. However, it is important to consult with a healthcare professional before using any natural remedies to ensure they are safe and effective for your specific situation.
What are the remedies for sterility and infertility?
The remedies for sterility and infertility are quite diverse. Most of the remedies are medicinal and it would be important to get diagnosis from a professional medical expert. Some of the natural remedies include vitamin C, banyan roots, blackberry leaves and zinc.
