well vitamin c, no saturated fats or cholestrol, low calories, tons of energy antioxidents fiber, and probably tons more that i dont know of.
some animals gets their nutrients in grass, and some in other vegetation, some can get it in meat but they get their nutrients in their food
The nutrients are Fat, Minerals, ect
it takes a few years for a orange peels to decompose because the earth has to take in the nutrients and decompose the orange peels did you know that if you put a banana peel beside a rose bush or any bush and it will give the bush nutrients and help it grow healthy
nutrients to help the orange grow
es
Some give us nutrients. Some are harmful.
Vitamin C
Vitamin C
Vitamin A/C
primarily vitamen c
Until an orange is picked, it is alive. When you pick an orange from the tree, necessary nutrients it needs to survive are not getting to it. So the orange eventually dies.
You will get a lot of nutrients and vitamins, especially Vitamin C.