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There are two different routes to gain weight - healthy and unhealthy. The healthy approach to weight gain would be to eat natural foods high in protein, carbohydrates and fat. The unhealthy way to gain weight, would be to eat lots of convenient and/or processed foods.
Wiki User
∙ 11y ago
RK001
you can find information on diet for weight gain from the link below.
lifetimebodyfitness.online/2020/07/diet-for-weight-gain.html
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What is food conversion?
Food Conversion is defined as: A ratio of food intake to body weight gain; more generally, the total weight of all feed fed to a lot of fish divided by the total weight gain of the fish lot. The units of weight and the time interval over which they are measured must be the same.
I try to gain weight but cant?
It maybe because you are not training hard and eating a proper diet. You must concentrate on basic muscle building exercieses like Squats, Bench Press, Military press etc. Diet is the most important part of a weight gaining routine. You must be consuming atleast 5 full meals which is rich in carbohydrates and proteins. Unless you work out hard and have a good diet you cannot gain weight.
Is food from animal good for the diet?
It's according to the type of meat you're eating,for example fish,fish is healthy animal meat.But you must be careful of the type of animal meat you're eating or else the meat can make gain weight
What exactly is a raw food detox diet?
The raw food detox diet is a common diet used by people who wish to lose weight. You must eat only raw foods, like fresh fruit and fresh (not frozen, or cooked) vegetables.
Does the celiac diease diet actually work?
I do not believe that the celiac disease diet is for weight loss. it is for people who have the disease, and must eat only certain foods and food products.
How many potatoes can you eat to lose weight?
Sorry- no magic food or diet will make you lose weight. calories of ANYTHING eaten must be less than calories burned to lose weight.
What is the definition of a slimming diet?
A slimming diet is a food plan specially designed to promote weight-loss in a person. Although calorie-reduced, it must not be too drastic, and preferably it must be balanced and healthy, and must contain foods from all dietary groups in order to promote good health during the weight-loss process.
Why a platypus must eat one third to one half of its body weight in food every day?
The consumption-to-absorbtion ratio in a platypus is very high. Meaning that is must eat more, so it can gain weight and not be undernourished.
What type of blood type has to watch their weight loss?
Acording to the Eat Right For Your Blood Type Diet, eating what they recommand for your bloodtype may help you loss weight. You must know withblood type you are to do this diet. Food requirments will differ with each blood type. Information on this diet can by found by Googling,Blood Type Diet.
Does the Mayo Clinic Diet work?
95% of dieters gain all the weight back. Fad diets don't work in the long run. What works is permanent lifestyle changes.Yes it does work if you stick to it. But you must be responsible for keeping off the weight in another, healthier way. You need to analyze your food intake, avoid junk food, sweets, high fat foods and get some regular exercise.
How do you do a diet?
A diet is a serious decision concerning your body. A diet does not mean to reduce the amount of food you eat;but in fact if you want to lose weight, you must be conscious of what you eat ; that is you must avoid pastries, oily foods ,sweets and lots more. Remember to have a good healthy breakfast which gives you energy for the journey.
What must you eat when your on balanced diet?
one of each food from the food groups
