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Where do we get iodine from?
Iodine is obtained from various sources, including iodized salt, seafood, dairy products, and some vegetables.
Where do we obtain iodine in our diet?
Iodine is obtained in our diet from iodized salt, seafood, dairy products, and some fruits and vegetables.
Where do you typically obtain iodine in your diet?
Iodine is commonly found in iodized salt, seafood, dairy products, and some fruits and vegetables.
What man made products are in iodine?
Iodine is a chemical element mainly used in the production of products such as iodized salt, pharmaceuticals, dyes, and disinfectants. It is also used in various industries including medicine, agriculture, and electronics.
What are the sources of iodine in the diet?
Sources of iodine in the diet include iodized salt, seafood (such as fish and seaweed), dairy products, and some fruits and vegetables grown in iodine-rich soil.
Where does iodine naturally occur?
Iodine naturally occurs in the earth's soil, seawater, and some types of rock. It is also found in certain foods such as seafood, dairy products, and grains, as well as in some plants grown in iodine-rich soil.
What are some natural sourses for iodine?
Some natural sources of iodine include seafood (such as fish and seaweed), dairy products (milk, yogurt, cheese), eggs, and iodized salt. Consuming these foods can help maintain adequate iodine levels in the body.
Where do you get iodine in food?
Iodine can be found in seafood, such as fish, shrimp, and seaweed. It is also naturally present in dairy products, eggs, and some fruits and vegetables, depending on the iodine content of the soil they were grown in. Some table salts are also iodized to help prevent iodine deficiency.
What are alternative sources of iodine besides salt?
Alternative sources of iodine besides salt include seafood, dairy products, eggs, seaweed, and some fruits and vegetables.
Do potatoes contain iodine?
Potatoes are not a significant source of iodine. Iodine is typically found in seafood, dairy products, and iodized salt.
Does bread have iodine in it?
Only some bread has iodine in it. If the bread was made with iodized salt, then the bread has iodine; otherwise, no.
What are some examples of iodine-rich foods that can be included in a balanced diet?
Some examples of iodine-rich foods that can be included in a balanced diet are seafood (such as fish and seaweed), dairy products (such as milk and yogurt), and iodized salt.
