answersLogoWhite

0

Pros of exercise fitness are, weight loss, better health, adds a couple of years to your life, and helps you stay fit.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

How do the meaning of the words exercise and fitness differ?

Exercise is what you do, and fitness is what you get from doing exercise.


How do the meanings of the words exercise and fitness differ?

Exercise is what you do, and fitness is what you get from doing exercise.


How do the meanings of the words exercise and fitness differ?

Exercise is what you do, and fitness is what you get from doing exercise.


Elliptical Exercise Equipment?

form_title= Elliptical Exercise Equipment form_header= Run like the pros with an elliptical. What is your budget for an elliptical?*= _ [50] What is your desired fitness goal?*= _ [50] What features do you want on the elliptical?*= _ [50]


How does a fitness test aid the evaluation of fitness?

Fitness test aid evaluate your body general fitness. it evaluates by make you exercise out some tact.


What are some effective exercise questions to include in a fitness assessment?

Some effective exercise questions to include in a fitness assessment may be about the individual's current exercise routine, any medical conditions or injuries that may affect their ability to exercise, their fitness goals, any specific areas of the body they want to focus on, and their overall level of physical activity.


Where can I find more information about fitness and exercise?

Fitness and exercise helps burn calories, and keeps your body healthy. Fitness and exercise has shown to have a wide variety of benefits, ranging from a lower risk of heart cancer to a increased growth of hair. Information on fitness and exercise can be found here;www.webmd.com/fitness-exercise/guide/exercise-benefits


What has the author Thomas Battinelli written?

Thomas Battinelli has written: 'Physique, fitness, and performance' -- subject(s): Physiological aspects of Exercise, Somatotypes, Exercise, Physical fitness, Physiological aspects 'Physique, Fitness, and Performance (Crc Series in Exercise Physiology)' 'Physique and Fitness' -- subject(s): Exercise, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Somatotypes


What is a vision Fitness r2200?

Vision Fitness is a company that makes a variety of exercise and Fitness equipment. The product "Vision Fitness r2200" is one of the many they have to offer, and it is an exercise bike.


Can you now buy the Gazelle exercise machine in stores?

Yes but you will have to go to the more fancier fitness stores. Fitness centers such as snap fitness has Gazelle exercise machines in the fitness center for you to use.


What are examples of workout fitness?

If you are looking for a fitness workout routine then try doing some cardio. Running or walking are a good start. Try taking some exercise classes too.


Another word for physical exertion done for fitness?

exercise