Some vegetables containing no sugar or salt are broccoli, green beans, Okra, peppers, leafy green vegetables and many more.
Onions, unsalted nuts, eggs, unsweetened yogurt, zucchini, unsweetened cereal, fish.
Bread: you'll have to bake your own.
Some do ---- I think that these sugar foods don't contain any sulfur oxide.
Most forms of meat and fish naturally contain some salt, and when preserved or processed usualy have more salt added. In addition, most processed foods contain salt. Salt is used in most baked goods.
The amount of sugar in food can vary. Some foods contain high levels of sugar while others may have very low levels of sugar.
Some foods to help lower your cholesterol are foods that are low in salt, sugar and fats. Some of these foods are whole wheat and good fats that come from Salmon.
Batteries, table salt, foods/drinks which contain salt, most toothpaste (as NaF), and some vitamins. Of course, these elements are present as their ions, not as the free metal.
Some foods have no sugar, some foods have added sugar, and some foods have natural sugar. Natural sugar is not unhealthy, since it's all natural, however, added sugar is unhealthy.
almost everything, be specific? salt brings out the flavor in some foods, even some tofu's have salt
Some great diet foods would be avocados, blueberries, spinach, whole grains and legumes. Healthy foods should not contain a lot of sugar or sodium and should be low in saturated fats.
Energy-dense foods tend to be processed foods with sugar and fat added to improve the taste. The result is more calories per ounce
Yes They Do Contain Natural Salts.
Too much salt in a dish can make it hard to eat it. There are ways to neutralize the salt. You can add a little sugar or add potatoes to it.
There is more to a salt-free diet than simply eliminating the salt shaker while preparing food. Some foods already contain natural sodium and should be avoided or limited in quantity. Some processed foods contain high amounts of sodium and should be avoided entirely. These include canned soups, most frozen dinners and virtually any packaged mixes. Meats prepared in a brine, such as corned beef, should be avoided as well as any foods that are pickled, cured, dried or canned. Lunch meats are especially high in sodium. Take care with breads and cereals as salt is also hidden in these foods.