The Paleo diet is a diet free of modern processed foods including most dairy and all grains. These recipes would fit your needs.
Go to http://cookyourselfthinrecipes.com. It has some information about wheat and dairy free diets. It's short but detailed and it even list some recipes to give you an idea of what to prep or cook.
Beef, some corn and wheat, and a bit of dairy, hogs and poultry as well.
whole wheat biscuits, Chicken fried steak, Leavenworh Corn bread sticks. Kansas is known for their native sunflowers and wheat.
tomatoes, wheat, corn, rye, hemp, and flax.Pennsylvania is a top producer for beef, dairy, poultry, and eggs. The state grows crops to support the animals. Some other crops grown in Pennsylvania are tobacco, soy beans, garden vegetables, fruits, and nuts.
There are a number of key Natural Resources found in the Great Plains of the United States. Some of these include wheat, dairy products, as well as corn.
Some popular corn recipes would be corn bread, corn tortillas, corn on the cob, creamed corn or corn fritters. Most all corn recipes can be found in the Betty Crocker Cookbook or on the Food Network website.
The general concensus is that there are few healthy recipes that use corn syrup because of how unhealthy the product is. Many recipes advise users to use a substiture for corn syrup.
There are a number of key Natural Resources found in the Great Plains of the United States. Some of these include wheat, dairy products, as well as corn.
A wheat and diary free diet is suitable for some with Celiac disease because wheat and dairy is not healthy to someone who has celiac disease because it is not good for their body.
grain, corn, wheat
Corn, wheat, sunflower
Gluten and gluten-like proteins are found in wheat and other grains, including oats, rye, barley, bulgar, durum, kamut and spelt, and foods made from those grains. They are also found in food starches, semolina, couscous, malt, some vinegars, soy sauce, teriyaki sauce, flavorings, artificial colors and hydrolyzed vegetable proteins.Casein is a protein found in milk and foods containing milk, such as cheese, cream, butter, yogurt, ice cream, whey and even some brands of margarine. It also may be added to non-milk products such as soy cheese and hot dogs in the form of caseinate.