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1) Leave the town go to a favorite place of yours.
2) Relax, lay down with a good book!
3) Take a walk or run.
4) Go see some of your family members and cousins, get your mind off of things and play with a little cousin.
5) Go shopping and if you don't have any money go to the mall and try on new outfits, just for fun, or go to a good will/Salvation Army and pick out a outfit that is different then what you would normally wear.
6) Go out to your favorite place with someone that you are close to.
7) Go swimming.
8) Go do something adventures
9) Call a good friend or someone you can just talk to letting it all out can help you.
10) Go play favorite sport of you or do one of your favorite hobbies.
Wiki User
∙ 13y ago
Wiki User
∙ 12y agoFrom personal experience, I end up making myself cry in order to calm down. I also sometimes listen to calming music, either instrumentals or ambient sounds. Being in a dark room with little stimulation can also help bring your mood down to get calm again.
Anonymous
Cry in bed and slowly fall asleep
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What makes you have upset stomach when you eat to much?
some time there are bad things in the food that make you stomach upset
What type of things frustrate or upset you most?
When someone ask's a question about what types of things frustrate or upset me the most .
What are the things that upset a snake?
Talking about Hitler.
Does a get upset if you take it away from it's herd?
it depends on the horse some get upset and some don't
What does squeamish?
easily bothered or upset by things such as blood and sick
Why do you say things to upset people and then regret what you have said?
You can say things to upset people for many reasons, they hurt you, they made you mad, they said something first, you don't realize it will upset them, you are mad, you are upset, you just aren't thinking, you like to upset people, or many other reasons, but then you regret it because you realize you have upset someone and you did not want to or intend to so you feel regret and remorse for what you said, its very normal it happens to just about everyone!
Am I wrong for being upset that my husbands ex wife texts him being upset about him doing things with me that they didn't do?
It can be human nature to be upset when your current husband is talking to his ex wife. It is also normal for her to be upset that he is doing things with you that he was not willing to do with her. Talking to your husband about how this situation makes you feel and coming up with a mutual decision regarding the issue can help with this.
What does squeamishness mean?
easily bothered or upset by things such as blood and sick
Why do my eyes water so much?
It could be for any number of things. You may be allergic to pollen or some other things. You may be coming down with a cold. You could have an eyelash in one and they both will water. Perhaps you are just upset about some thing.
What are some things that you do that begin with the letter U?
· underachieve · underestimate · understand · undress · unfasten · unfold · unlock · unpack · update · upgrade · upset · use · utilize
What are some signs that a shy girl who has known you for years likes you for more than just your looks?
She has interest in the things u do. Or simply ask her but dnt upset her
Why do girls and women get mad at you for being upset?
Sometimes it's to try and "turn the tides" in a fight and make you feel bad. It could also be because when your upset you may say or do things that make them upset.
