The easiest tip is all natural will power. Just set your mind to eat less and exercise more, keeping in mind your goal in the long run, and just go for it.
There is a book titled "Eat More, Weigh Less" written by Dr. Dean Ornish that has received many great reviews. At Amazon.com, it currently has a 3.5 star review (out of 5) and you can read what people have to say about it at http://www.amazon.com/Eat-More-Weigh-Less-Abundantly/dp/0060959576. The book offers plenty of healthy eating tips as well as many easy recipes.
don't drink alchohol, scream/shout, smoke.
The tungsten steel tips make the machine part less prone to wearing out and becoming dull.
Some holiday safety tips are to keep any burning candles away from any Christmas trees or decorations. Also do not drink and drive. Always have a designated driver.
Some restaurants pay a base wage that is less than minimum wage because they expect tips to cover the gap. This is why restaurants are picky about claiming tips.
There are many beauty tips. Some are you wash your face daily to have great looking skin. Also get your full sleep and drink enough water to get rid of bags under the eyes.
I would say exercising and drink water from time to time and eat healthier you could join gyms and yoga classes to make it less boring you could ask a friend to do it with you
drink plenty of water and green tea and chew gum.
Some tips on how to fall asleep faster are to avoid electronics in the room, keep the room clean, remove clocks from the room, drink camomile tea, and reduce your activity before bedtime.
Some tips for budget management include: eating out less and buying in bulk when products are on sale. A show that may be of interest to you is "Till Debt Do Us Part".
Some safety tips are 1) do not drink flood water, 2) do not walk or swim through moving flood water, and 3) stay tuned to the radio or television news for the latest flood information.
Some basic tips for women on getting fit is to watch what you eat, get plenty of rest and drink lots of water. Exercise as much as possible, with a daily or weekly routine.