A flat stomach is achieved through diet and exercise. One must lose fat by eating fewer calories than are consumed, and remove excess through cardio. Muscle exercises for abs will also help.
According to several websites that rate the effectiveness of diets, the "flat stomach diet" is a scam and you should not follow it as it is a scam and not effective.
Peppermint, licorice, horehound are natural remedies.
There are a few good health tips for avoiding stomach fat. The most important things one can do to avoid accruing stomach fat are eating healthful foods and performing strenuous aerobic exercise.
You can find quite a good number of books that help you get a flat stomach if you search the internet. Some of these books can be downloaded too, sometimes for free as well ! Please visit the linkhttp://www.flat-stomach-exercises.com/ to find two books on getting a flat stomach of which one can be downloaded (Flat Stomach Food Guide) Please also visit the links to find related books: http://www.truthaboutabs.com/;
You can get this at many places as a flat stomach is a much sort after commodity. Some of these places are www.flat-stomach-exercises.com and flatstomachguaranteed.com.
probobly like flat to some fat and boobs, guys love boobs XD
A flat stomach is a source of pride for most people. Some places to get this information is www.flatstomachtips.com, www.flat-stomach-exercises.com and www.best-abs-exercises.com/burn-stomach-fat.html
Exercising and a healthy diet are the keys to getting a flat tummy. You are going to want to focus on doing exercises that work out your abs. Anything you do that makes you feel a burn in your stomach afterwards would be good to do on a regular basis.
That depends on how flat your stomach already is. If it is really flabby its going to take a lot more than a week to get a really flat stomach. If your tummy is already reasonably flat, then it might be possible to get it flat in a week. However, you are going to have to be doing a lot of working out.
Almond oil is good for erasing scars on your body and scars from childbirth. It will not help you have a flat stomach.
to have a flat stomach you have to eat lots and lots of fibers, and you have to excercise your stoumach mucles, you can do that with sit ups
There is no specific exercise that you have to do to get an extremely flat stomach, The path to a flat stomach lies in doing circuit training, which incorporates strength training and cardiovascular exercises to burn fat from all over the body.