The best way to lose weight is to eat a clean, healthy diet and exercise in moderation. There is no need to start juicing or enroll in fast diets, nor to work out too intensely.
Use a period or a comma every now and then.
How to lose weight in a short time?
You can't know that in advance. You can weigh yourself now, and again after some days or weeks, to see whether you have gained or lost weight.
Yes and no, considering how your body is now. For example, it could stunt your growth if you do not need to lose weight. But if you are very overweight, then you can benefit from losing the weight.
Dieting to lose weight is recommended for people with weight-related health problems, but not otherwise healthy people. As weight loss depends on calorie intake
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
If you are an adult you cannot grow taller by losing weight. Not if you have already finished growing. Though an adult will not actually grow taller if they lose weight, they can appear taller because they are now slimmer.
Yes you do lose weight, but you just gain the weight back. If you are looking to lose weight talk to your doctor before! Or try laxatives.
Well, to lose weight healthily you should probably excersize and eat healthy.But if you want to now foods that help you lose weight, eat celery and arrots, they take more calories to eat then the amount of calories in them.Hope I helped
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I used to weigh 300 pounds. Now, I am exactly 200. I successfully lost the weight by myself. No products (yuck) or systems involved. Just natural and safe ways. If you are serious about losing the weight it will FALL off, practically, in no time. I know you only want to lose 10 pounds...so you don't have to continue the diet. Also...it is best to stay a healthy weight.