Stress is something that should only be used in times of life or death situations, but humans have transformed it into an everyday issue. Stress can have serious, harmful effects both psychologically and physiologically. e.g. a person that lives a whole year stressed out most of the time, ages six times faster than a regular person.
it can make you gain weight (thats all I know)
You can always get disease, but the ways that stress affects your body can make you more vulnerable to disease
There are more than 5 ways of stress. Some way stress are tiredness, pain, emotional, hungry and mad.
it brings on stress and depression,like it would any other person, regardless of age
There are many things one can do to relieve work stress. Some ways of relieving work stress is listening to music, exercising, and hanging out with friends.
There are various ways by which you could minimize the stress. Drink water, talk to close ones etc are some of the ways.
I went to a wellness fair last week and learned a lot of different ways to take better care of myself.
it affects people because it can make them loose their job.
The ozone depletion affects in many ways. Right now it is killing planktons.
Greenhouse in some ways affects us for good. It maintains the temperature of earth.
The religion of Chinese affects your lives in various ways. There are some forms of ancient treatment and healing techniques that are based on the Chinese religion.
There are lots of ways to relieve stress. A few suggestions would be to take a walk, have a glass of wine, read a book, workout, get a massage or take a nice relaxing bath. I would defiantly try some of these and see which works best for you.