Muscle growth can happen is you do muscle specific exercise which target many reps of the same exercise per muscle. You can also try increasing the amount of protein in your diet, either with diet or with protein powders.
Other forms of exercise such as running, cycling and swimming are all good ways to help muscle growth as well as fitness. However, muscle development can only occur with a decent diet, and is helped a lot by eating foods with the right nutrients. Starving yourself will not help; the exercise just destroys muscle tissue and your body has nothing to repair and rebuild with. There are some other ways to increase muscle mass, but discuss it with your doctor if you want to know more about them.
Constipation happens when the muscle contractions in the the intestines are too slow to push the stool out. Some cures are change your diet to more fiber, increase the intensity of fiber, and take a fiber supplement.
Muscle contraction can be: Concentric, Eccentric, Static.
Practice
Ways to increase weight are add more calories to your diet, start lifting weights daily to increase muscle mass, eat more foods rich in proteins and carbohydrates.
When skeletal muscle cell activity increases, the body responds by enhancing blood flow to the muscles through vasodilation, which increases oxygen and nutrient delivery. Additionally, there is an increase in the production of ATP through aerobic and anaerobic pathways to meet the heightened energy demands. Hormonal responses, including the release of adrenaline, also occur to support energy metabolism and muscle contraction. Lastly, the body may initiate muscle repair and growth processes through protein synthesis and satellite cell activation.
I guess the answer is increase in height or weight. It should be either those two answer. I would guess it's height.
You can increase fuel mileage by installing a tuner or a bigger exhaust. I'm sure there are some other ways also if you look into it but these are two of the best ways.
it can be fun but you can feel small in some ways so it depends on you
get a job (I'm talking about a business, not personally)
by their increase or decrease
eat healthy be healthy