Maintain healthy weight
Eat food with low to medium Glycemic Index ratings
Moderate alcohol consumption.
Exercise regularly
Avoid extreme dieting.
Choose your parents well!
Don't smoke. Talk to a doctor
There are certain foods that have been known to cause Diabetes. Meats that are processed, such as bacon and hotdogs have been been known to cause an increase in chance, of people getting diabetes. If you would like to reduce your chances of getting diabetes some good foods to eat would be vegetables, fruits, as well as whole grains
A gastric bypass would reduce the amount of nutrients that would be taken in. This has been shown to help reduce the effects of diabetes. There are some cases in which patients' diabetes has been cured completely.
If mother had gestational diabetes when she was pregnant, then chances of having diabetes for a child is low. But gestational mother have more chances to have diabetes type 2. If this happens then the child diabetes risk is increased.If father have type 1 diabetes, then the child has some very low risk of having type 1 diabetes (autoimmune disorder). If father had type 2 diabetes then diabetes risk for the child is higher as compared to the mother with type 2 diabetes.
There is a higher risk for cancer, heart attacks, diabetes and many other things. Not only is there a higher risk of getting these things but it is also harder to survive these things by being over weight.
Risk Management for short Notes
The risk for developing diabetes increases with age, more than 80% of diabetes cases in the US are people over 45. Although there is no clear connection, some factors which probably play a role in this increased risk is decreased muscle mass, weight gain and less exercise.
The best way to reduce the risk of diabetes is to live a healthy lifestyle with plenty of exercise and a healthy diet with plenty of fiber and reduced levels of saturated fat. Try to keep within the healthy BMI range and eat regular meals rather than bingeing.
One way to make sure that you dont get skin cancer is to wheir sun block when you go to the beach.
People who are overweight, inactive and have a family history are at an increased risk for type 2 diabetes. Certain races, those over 45 and women who have had gestational diabetes are also at an increased risk for type 2. For type 1 diabetes, those who have a family history, the presence of certain genes, and some geographical areas have an increased risk.
Not at all. A study by Harvard school of medicine found that ejaculation five to eight time a day can actually reduce the risk of prostate cancer and some forms of diabetes.
The risk of blindness is not as uncommon as we think. The reasons behind this is because blindness can be caused by accident or some hereditary disease or augmented by a previous condition such as diabetes. Preventive eye health is important to protect against UV rays and intense eye strain.