The BBC Good Food website is very useful for easy Chinese recipes. The UKTV website's Good Food Channel also has many simple Chinese recipes for you to try.
There are lots of healthy Italian foods....some recipes can be found at the following websites....www.tasteofhome.com/homemade-frosting-recipes or www.tasteofhome.com/homemade-frosting-recipes
A good site for wanting lots of Chinese recipes would be: chinese.food.com It has a large variety on how to cook chicken, noodles, vegetables and soups like how a Chinese cook would. If this site doesn't have what you are looking for you can also visit: chinesefood.com which only has Chinese food recipes.
There are lots of easy appetizer recipes to be found online. Various companies & websites offer them, including Pillsbury, food network, Kraft recipes and one of the largest is allrecipes.com which has over 4000 such recipes.
You can get grate hen recipes and lots of other grate food recipes on Foodchanal.com thay are a fantastick place to fine grate hen recipes from. Foodchanil.com has lots of grate food and recipes on it.
The best spinach recipes can be found at the Food Network or Allrecipes websites. You might even find ideas for spinach on You Tube as they have lots of cooking videos listed.
Bookstores typically have entire sections dedicated to cooking, so a local bookstore like Barnes and Noble is a good place to start looking for books with low calorie recipes. There are also websites like Food Network that have many recipes.
There are several websites containing recipes for meatless meals. The Vegetarian Recipe Club is perhaps one of the most comprehensive sites but do take a look at Vegetarian Times, Vegweb and Vegkitchen too.
If Chinese takeout is one of your weaknesses, you might not think that you can enjoy this type of food anymore now that you are on a diet. Although it is true that a lot of Chinese takeout is fattening, however, you can actually prepare healthy and low-fat Chinese food recipes from home by following a few tips. For instance, go for meat that is sauteed instead of battered and deep fried, and try preparing it in a non-stick pan with little or no oil. Also, add lots of veggies to your Chinese food recipes, and enjoy your rice steamed instead of fried in order to cut down on even more fat.
There are lots of cookery books with easy dinner recipes, some of these are aimed at inexperienced cooks but the advantage is that the recipes tend to be simple and fairly quick. For example, "The Easy Cook Book: Real food for busy people" is available from Amazon and will give lots of good ideas. There are of course numerous websites such as that of the magazine Family Circle which have lots of quick dinner recipes ideas.
You can find tahini recipes in lots of places. You can find them on cooking and recipe websites, in cookbooks or food magazines and by watching cooking programs on tv.
Bring her lots of Chinese food.
There are a number of websites with recipes. A great one to start at is Rainbow Nation. They have lots of recipes that you can try out in your own kitchen.