What are somes examples of oral health?

Answer 1

Oral health refers to the overall health and well-being of the mouth and teeth. Here are a few examples of oral health:

Healthy teeth: This includes having strong, white teeth that are free of cavities, cracks, or chips.

Healthy gums: This includes having pink, firm gums that are free of bleeding, swelling, or receding.

Fresh breath: This includes having a clean, fresh breath that is free of bad odors.

Adequate salivary flow: This includes having enough saliva in the mouth to keep it moist and to help neutralize acid and wash away food particles.

Proper jaw and bite alignment: This includes having jaws and teeth that are properly aligned and that allow for comfortable and efficient biting and chewing.

No oral infections or diseases: This includes having no signs or symptoms of common oral infections such as tooth decay, gingivitis, and periodontal disease.

Oral cancer-free: This includes having no signs or symptoms of oral cancer.

No temporomandibular joint disorder(TMJ): This includes no pain, tenderness, stiffness or clicking sound in the jaw joint area.

It's important to maintain good oral hygiene practices, such as brushing and flossing regularly, visiting the dentist for regular check-ups, and avoiding smoking and excessive alcohol consumption to maintain good oral health. Additionally, a balanced diet and adequate amount of water intake is important for maintaining oral health. Consult with your dentist if you have any concerns about your oral health.

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Answer 2

flossing and brushing teeth before bedtime