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What are somethings that can cause a miscarriage My husband and I are pregnant with our 1st child and so afraid with my family history that I may lose the baby. What do I need to stay away from?
Wiki User
∙ 12y ago
Well about 1/3 of all pregnancies end in miscarriage because the fetus is not viable and there is nothing you can do about that. I don't know what your family history is but that does not mean you will lose your baby. Now for the tips:
- Don't take any type of medication without asking your doctor.
- Eat healthy and exercise to stay healthy. Many recommend yoga which could be a good thing for you to help you relax if you worry.
- Avoid alcohol and smoking
- Avoid raw eggs, chicken and raw seafood due to the risk of salmonella and food poisoning. They probably have pamphlets at the doctors office.
Talk to your doctor about your worries. Being too stressed out is not good either and sometimes you might need and go talk to someone. Remember that you are pregnant and not sick. Some worry so much they just want to stay in bed to be safe but that is not healthy either. You mention family history and it would be great if you could find out why it did not work for other family members and then talk that through with your doctor. He can probably set you at ease.
Wiki User
∙ 12y ago
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