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Animal proteins are good source of first class proteins. First class proteins contains all the essential amine acids. Eggs top the list with 98 % bio-available. Then chicken and meat as well as fish are good sources of first class proteins. For vegans milk and milk products are good source of first class proteins. Pasteurized or boiled milk should be kept in freeze for 4 to 6 hours or overnight and fat should be removed before consuming the milk. Any amount can be taken freely after removing fat from milk. It is very good source of first class proteins. Others are cereals should be mixed with pulses. Proportion should be 4 to 2 parts of cereals with one part of pulse.
What else can I help you with?
What is a source for incomplete proteins?
beans and rice are, seperate, incomplete proteins
Are proteins a source of energy?
yes they are
Are porteins a source of energy?
Proteins do provide energy, but in a small amount. Proteins are body building materials. Carbohydrates are a good source of energy.
What do carbohydrates provide that proteins do not?
Carbohydrates provide a quick source of energy for the body that proteins do not.
What proteins do acorns have?
Acorns don't have much proteins. Acorns are high in fat and carbs. source:
Are proteins the main source of energy in the human body?
No, proteins are not the main source of energy in the human body. Carbohydrates and fats are the primary sources of energy, while proteins are mainly used for building and repairing tissues.
Glucose is used as an energy source only when proteins and fats are not available?
Glucose is a primary energy source for the body and is used regardless of the availability of proteins and fats. It is the preferred energy source for many cells, particularly the brain and red blood cells. The body can use glucose from carbohydrates, proteins, and fats to meet its energy needs.
What is the foodvalue of fish?
Fishes are a rich source of proteins and calcium.
What food type is the body main energy source?
carbohydrates
What is the source of the instruction from which all proteins are made?
Basic source of instruction for protein synthesis is DNA.
Is beef a source of the most abundant source of carbohydrates?
Beef and other animal proteins generally have no carbohydrates.
What descriptions of proteins is most accurate?
Proteins are a dietary requirement A source of vitamin E, iron, zinc, magnesium, and cholesterol. A+
