answersLogoWhite

0

Static Contraction is the way the muscles contract due to heavy stress, like heavy Weightlifting. When you do a static contraction you do your exercise in your safest distance.

www.precisiontraining.com has everything you need to know further about this topic, and in my opinion it's the best workout ever!

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What are some ways muscle contractions can graded?

Muscle contraction can be: Concentric, Eccentric, Static.


What contractions happen while weightlifting?

2 major types. Dynamic (with movement) and static (non-moving) dynamic involves Eccentric, Concentric, isotonic, and isokenetic static exercises are mostly isometric


What is the difference between isotonic and isometric contractions?

An Isotonic muscle contraction is a muscle contraction that makes your limbs move whereas an Isometric contraction is a muscle contraction where the limbs stay static


What do isometric contractions do?

contractions


What order do you alphabetize contractions?

contractions come after non-contractions: Aunts Aunt's


Give examples of different types of muscular contraction relating to four different types of physical activity?

Isometric contractions are static contractions during which muscle fibres do not change length. There is no movement of the joint to which the muscle is attached but energy is expended resisting a force that does not move. for example when you put your hands up for a long time.


What are the different types of muscular endurance and how do they differ from each other?

There are two main types of muscular endurance: static and dynamic. Static endurance involves holding a position for an extended period, like a plank. Dynamic endurance involves repeated muscle contractions over time, like running or cycling. Static endurance focuses on maintaining a position, while dynamic endurance focuses on repetitive movements.


What part of speech are negative contractions?

Umm. . . contractions.


What are the signs of contractions?

The strongest indication that contractions are occurring in association with true labor is that the contractions begin to occur at regular intervals. This is contrary to Braxton-Hicks contractions, which are spontaneous, random uterine contractions that do not occur with actual labor.


What are the two types of isotonic contractions?

eccentric and concentric contractions


The rhythmic contractions of the esophagus are called what?

Peristalsis is the term for the rhythmic contractions of the esophagus. These wavelike contractions move food toward the stomach.


What is an Isotonic Contractions?

Isotonic contractions. This happens when the muscle shortens as it contracts