A guide to the 12 Steps to Raw Food is available for purchase at Amazon.com. The following link is provided: www.amazon.com �ۼ Books �ۼ Cooking, Food & Wine �ۼ Natural Foods
This website(www.everydiet.org/diet/12-steps-to-raw-foods)is great for helping those searching for a raw food diet. It gives 12 steps and suggestion on how and what to eat.
WebMD is a great resource for all things medical. Using this site will give you information about the 12 steps to raw foods, helping to determine if it is right for you.
raw foods are foods that are not cooked and ate raw
They have such foods as raw fish with lemon, spicy chicken and raw meat with vegetables.
yes
Cooked foods
in relation to other foods raw meat should be stored in which position
raw foods or sweets
No. They eat their traditional foods cooked, not raw
No foods are enzymes, but all foods start out having enzymes. These foods are fermented foods and produce in its raw state.
avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds
The four simple steps to food safety are clean, separate, cook, and chill. Clean refers to washing hands and surfaces. Separate involves keeping raw meats separate from ready-to-eat foods. Cook refers to cooking foods to the appropriate temperature. Chill means storing perishable foods in the refrigerator promptly.