The three grades for canned fruits vegetables include:
Grade A
Grade B
Grade C
Grade A- desserts, salads
(also known as 'Fancy')
Grade B- processed
(also known as 'Choice')
Grade C- puddings, pies
(also known as 'Standard')
sweat cherries
Canned vegetables can last quite a long time if canned properly. Vegetables that have been canned can last for as many as 3-5 years if stored correctly.
3 fruits, 5 vegetables. :)
Fruits: 1) Mango 2) Apricot 3) Pineapple 4) Guava
According to the food pyramid, we should eat 3-5 veggies a day and 3-4 fruits.
A serving size is: One medium-size fruit 1/2 cup raw, cooked, frozen or canned fruits (in 100% juice) or vegetables 3/4 cup (6 oz.) 100% fruit or vegetable juice 1/2 cup cooked, canned or frozen legumes (beans and peas) 1 cup raw, leafy vegetables 1/4 cup dried fruit
I think 3... Vegetarians: no meat. Fruits, vegetables, and dairy Peskitarians: no meat. Fruits, vegetables, dairy, and small amounts of seafoods (fish, clams, etc.) Vegans: no animal products. Fruits and vegetables only organicetarians: only organic fruits, and vegetables. Also, small amounts of "organic" meats and dairy products. Meaning that meat is fed an organic diet and have free range spaces, vegetables and fruits are organically grown without pesticides.
fruits and vegetables, dates, and crude oil
fruits and vegetables but most effective if you eat pineapple
nutrition minerals good essential growth strong bones prevents illness
go to mypyramid.gov to see what is right for your body and lifestyle. Typically one should have 3 oz of whole grains, between 2 and 6 oz. meats, milk fruits and vegetables in their diets daily
Fruits, vegetables, legumes, and whole grains.
Balanced diet of food intake in 3 rules 1. Carbohydrate with vegetables 2. Protein with vegetables 3.fruits alone Liquid consumption during mealtimes to be kept to a minimum but plenty iof water in between meals.