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Like in all exercises, good heart health. you burn loads of calories in it to i love aroebics
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what three body systems that benefit from regular exercise?
Heart Immune system Blood pressure
What is one benefit derived from regular exercise?
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories.
What is the long term benefit of taking part in regular cardiovascular exercise?
A healthy heart, lungs, and good blood pressure.
Do pigs have to have exercise?
Pigs benefit from regular exercise for their physical and mental well-being. Providing them with space to roam, root, and engage in natural behaviors is important to prevent health issues and ensure their overall welfare. Regular exercise also helps to prevent obesity and promote muscle development in pigs.
How can a teen benefit from exercise?
A teen could benefit from exercise by strengthening muscle tone.
Regular adherence to an exercise program is enhanced by?
Regular adherence to an exercise program is enhanced by?
How do muscles benefit to exercise?
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What does exercise do for circulation?
Regular exercise stimulates circulation
How do muscles benefit from exercise and what role do they play during physical activity?
Muscles benefit from exercise by becoming stronger, more flexible, and more efficient. During physical activity, muscles contract and relax to generate movement, provide stability, and support the body's structure. Regular exercise helps improve muscle endurance, strength, and overall performance during physical activities.
Can regular exercise increase intelligence?
Intelligence is not affected by regular exercise, but focus and clarity may improve. Our minds work best when our bodies are healthy. Regular exercise definitely does not decrease intelligence!
What is a regular exercise?
Any exercise carried out on a scheduled basis.
What is the difference between exercise asthma and normal asthma?
The difference between exercise asthma and regular asthma is that exercise asthma arises due to too much exercise while regular asthma is not.
