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Garlic is considered to have a powerful antioxidant effect, which can help protect the body against damaging 'free radicals'. Also it repels mosquitoes (and everything else), is used raw to treat acne (personally I'd rather have the acne), and is believe to be helpful if you have high cholesterol.
it is good for your blood
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∙ 13y ago
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Are there health benefits associated with black garlic?
Yes, black garlic does indeed retain all of the benefits that regular garlic has. Some people claim it has more flavor.
What are the benefits besides flavor of cooking with Garlic?
One benefit that I'm positive of is that garlic is good for your heart!
Can you get addicted to garlic?
No, garlic is not addictive. It is a natural herb that is commonly used in cooking for flavor and health benefits.
What are Garlic's health benefits?
One, it helps regulate blood sugar
What are the folklore benefits of garlic?
Folklore suggests that garlic can protect against vampires, evil spirits, and ward off illness and disease. It is also believed to bring good luck and prosperity when hung in homes or carried in pockets. Additionally, garlic is said to have strong protective qualities when used in rituals or charms.
What vitamins are contained in garlic?
Garlic is a good source of vitamin B6 and vitamin C. All kinds of vitamins, benefits and recommended foods are at in the related link.
Is black fermented garlic much less healthy than fresh garlic?
Black fermented garlic, also known as aged black garlic, undergoes a fermentation process that transforms fresh garlic into a dark, sweet, and savory delicacy. While the flavor and texture of black garlic differ from fresh garlic, its nutritional profile and potential health benefits can also vary. Here's a comparison of black fermented garlic and fresh garlic: Antioxidant Content: Black fermented garlic may contain higher levels of certain antioxidants compared to fresh garlic. The fermentation process can enhance the bioavailability of antioxidants, such as S-allyl cysteine (SAC) and polyphenols, which may offer greater protection against oxidative stress and inflammation. Allicin Content: Allicin, a sulfur-containing compound responsible for many of garlic's health benefits, is present in fresh garlic but is reduced during the fermentation process. While black garlic may contain less allicin than fresh garlic, it still retains other beneficial compounds that contribute to its health-promoting properties. Nutrient Retention: The fermentation process may alter the nutrient composition of garlic, potentially reducing the content of certain vitamins and minerals. However, black fermented garlic still contains essential nutrients such as vitamin C, vitamin B6, and manganese, albeit in slightly lower amounts compared to fresh garlic. Digestibility: Some people find black fermented garlic easier to digest than fresh garlic due to its milder flavor and softer texture. The aging process breaks down complex sugars and proteins, making black garlic more palatable and less likely to cause digestive discomfort or garlic breath. Potential Health Benefits: While both fresh and black fermented garlic offer health benefits, such as immune support, cardiovascular protection, and anti-inflammatory effects, research specifically comparing the two forms is limited. Some studies suggest that black garlic may have unique bioactive compounds and health-promoting properties not found in fresh garlic, but further research is needed to fully elucidate these effects. In conclusion, both fresh garlic and black fermented garlic can be valuable additions to a healthy diet, each offering its own set of unique flavors and potential health benefits. While black fermented garlic may contain different levels of certain nutrients and bioactive compounds compared to fresh garlic, it can still contribute to overall well-being as part of a balanced diet. Ultimately, the choice between fresh garlic and black fermented garlic comes down to personal preference and culinary use.
Can garlic affect a liver?
Conventional modern medicine has not clearly identified any benefits or detriments to the human liver as a result of normal injections. However, calf's liver when saute'd is much improved by a little garlic! :}
Why don't Buddhists eat garlic?
Some Buddhists don't eat any members of the scallion food group which includes garlic and onion. There are several teachings about garlic in general, I can specifically refer you to a Tibetan Guru Machig Labdron who advises her students that strong garlic will significantly reduce the benefits of meditation. If you take a trawl on the internet you'll find some secular discussions about the effects of garlic on brain function.
How much weight loss if you eat raw garlic daily twice a day?
If you eat garlic raw, twice a day, this will not result in weight loss alone. You need to exercise and eat healthy as well. You can notice health benefits, though.
Does garlic have anything to do with gas upset stomach and diarrhea?
Yes, garlic causes more gastro-intestinal distress than nearly any other food product. Gas, bloating, intestinal cramps, and diarrhea are common effects of eating garlic, especially if you are sensitive to it. The supposed health benefits of garlic and the common myth that "garlic is good for you" does not apply if it makes you sick. If you eat out often or use prepared foods it is nearly impossible to avoid garlic because it is the most overused ingredient in food preparation. The mentality seems to be that if a lot of garlic is dumped into food it turns into quisine.
Does garlic increase uric acid?
Uric acid can be reduced by the use of garlic. . The garlic can be used as salts, powders, or cloves in cooking. Another view: the internet is full of sites advocating the use of garlic, but they are all anecdotal. No scientific view I could find supports the effect of garlic on uric acid levels. That is not to say that there are no health benefits, and provided it's taken in moderation, it's unlikely to do any harm to your health. (Can't say the same for your love life!)
