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Garlic is a good source of vitamin B6 and vitamin C.

All kinds of vitamins, benefits and recommended foods are at in the related link.

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Q: What vitamins are contained in garlic?
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Related questions

Does garlic have protein carbohydrates fat or vitamins in?

it is nither!


What foods vitamins contained iron?

liver,green leafy vegetable,milk


What are vegetarian vitamins?

Exactly what it sounds like; vitamins that are vegetarian. A lot of vitamins have fish oil in them, or are contained in a capsule that is made out of gelatin.


What does it mean when you crave garlic?

It is a well known fact that all babies need garlic to survive the harsh conditions of wombs. So actually you don't desire it but neurons from your baby are firing to your brain's cerebrum, making you think you want it.


What is the best time of day to eat an egg?

Lunchtime due to the protein, energy and vitamins contained in eggs.


Why does your whole body smell like garlic?

Homeopathic vitamins often contain various forms of garlic. If you've been taking those, yes.


Why is my urine green after taking multivitamin?

Because your body is eliminating excesses of water soluble vitamins and minerals contained in the pill.


What vitamins or herbs promote good circulation?

== == I am unaware of any vitamin that would assist circulation.


If there are mushrooms possibly posion ones growing around tomatoes and garlic does that make the tomatoes and garlic posion also?

No the toxins in poisonous mushrooms are contained within the fruiting body - the mushroom - of the fungus. Plants growing around the fungus cannot absorb the poison. So such plants are not toxic your tomatoes and garlic would be safe.


What vitaimin do you need the most?

There are several vitamins that you cannot live without, however, if you stopped eating anything that contained vitamins, it would be vitamin C deficiency that would kill you first (by means of a disease called scurvy).


Is it ok for my baby to eat raw garlic?

Raw garlic is fine if your baby is over 6 months old and has developed the ability to feed him/herself without choking. Garlic is a natural source of vitamin C, vitamins B6 and B1, manganese, selenium, potassium and iron. It's also been proven to boost the immune system and keep some parasites at bay. Garlic is also good for asthmatics.


What vitamins should someone with high cholesterol take?

WebMD suggests quite a few vitamins and herbs to take for high cholesterol. Some of them are garlic, policosanol, red yeast rice, holy basil, and yarrow. They also suggest Omega 3 Fatty acids.