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Corn is low in fat and calories and is a good source of fiber, with three grams per ear, and a high ratio of insoluble to soluble fiber. Corn is a good source of fiber, with a high ratio of insoluble-to-soluble fiber. Yellow corn is high in Vitamin A; white corn has much less. Both offer moderate amounts of folate and vitamin C, with magnesium and potassium in abundant quantity.
All varieties of corn have their own antioxidant profiles. Yellow corn contains the antioxidant carotenoids, with especially high concentrations of lutein and zeaxanthin. Blue corn has anthocyanins. Purple corn contains a hydroxybenzoic acid, protocatechuic acid.
Corn provides three grams of protein per ear. Corn is lower in lysine and tryptophan, two essential amino acids, than beans, but higher in methionine. Eating corn along with beans and squash, as the Native Americans did, provides a perfect balance of essential amino acids.
Sus beneficios son ke tiene muchas proteinas y calcio en tus granos de elote.
You may have a good amount of carbohydrates because corn has starch and starch has carbohydrates. Carbohydrates result in giving you energy.
What else can I help you with?
What are the unhealthy benefits of corn?
slow digestion high fructose corn syrup not good
What group first discovered the benefits of corn?
the Seminols
Do Cornflowers have a smell?
Corn is known scientifically as Zea Mays. It is a phytonutrient rich food that provides anti oxidant benefits. Corn as a sweet, yeasty smell.
Where can I find info on corn nutritional value online?
Corn is a great source of Protein, Carbohydrates, Fibre, and Vitamin A. You can find more detailed information at http://lifestyle.iloveindia.com/lounge/benefits-of-corn-2022.html
What are the benefits to using an automatic corn sheller ?
Well, a manual corn sheller requires you to continously crank the wheel, which after a short time can become exhausting. An automatic corn sheller will obviously do all the hard work itself.
Benefits of using corn fiber textile?
to be honest i dont really no :s never herd of it
Does corn contain carotene?
Yes, corn contains carotene, specifically in the form of beta-carotene, which is a type of provitamin A. The amount of carotene in corn can vary depending on the variety, with yellow corn generally having higher levels than white corn. Carotene contributes to the yellow color of corn and provides nutritional benefits, including antioxidant properties and support for vision health.
How do you know that A New Kind of Corn is a persuasive article?
"A New Kind of Corn" is a persuasive article as it presents a clear argument advocating for the benefits of genetically modified corn. It uses compelling evidence, such as scientific studies and expert testimonials, to support its claims. Additionally, the article addresses potential counterarguments, reinforcing its position by emphasizing the advantages of the new corn variety, such as improved yield and resistance to pests. Overall, the structure and tone are designed to convince readers of the necessity and benefits of adopting this innovation in agriculture.
Genetically-modified organisms (GMOs) have included corn crops engineered to produce a natural pesticide to kill a certain insect which would normally destroy the corn. The benefits include a larger c?
A larger crop yield.
What are the benefits of an container freight system?
you can deliver more then 5 tonnes of corn per year. but sadly that is only if you have the high end freight system, however if you have the 1932 type a freight system you can carry as much corn as you want .scientists belive this happend because aliens were about to steal all of our land corn. in conclusion i think that cucumbers are much better then corn
What are some healthy alternatives to substitute for corn in recipes?
Some healthy alternatives to substitute for corn in recipes include quinoa, rice, barley, or cauliflower. These options can provide similar textures and flavors while offering different nutritional benefits.
How can corn play a role in medicine?
Corn can play a significant role in medicine through its derivatives, such as cornstarch, which is used as a thickening agent in pharmaceuticals and as a filler in tablets. Additionally, corn is a source of various bioactive compounds, including antioxidants, that may have health benefits. Furthermore, advancements in biotechnology have enabled the development of genetically modified corn for producing pharmaceuticals, such as vaccines and enzymes, showcasing its potential in therapeutic applications.
