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The B vitamins are water soluble, which means that what is not used immediately by the body is excreted in the urine vitamin B12 can be stored in the liver for a long time. Vitamin B12 is available in certain food sources, such as meat, dairy and eggs. If you are a vegetarian, or don't consume these foods in high amounts, you should take a vitamin B12 supplement to prevent a deficiency.
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What are the benefits of taking barley grass?
There are several benefits of taking barley grass. Barley grass is high in vitamins A, C, B1, B2, and B12. Additionally, it is thought to be a strong antioxidant.
Can you take folate and B12 together for better health benefits?
Yes, taking folate and B12 together can provide better health benefits, as they work together to support various bodily functions, such as red blood cell production and nerve function.
Can you fall pregnant when taking vitamin B12?
I assume so, since most people eat vitamin B12 in their ordinary diet. I presume you are taking B12 suplements.
Is sublingual B12 as good as regular B12?
The sublingual B12 is only designed to work with those who cannot digest regular B12. Thus the benefits are that you can bigest it far better.
Can you drink while taking B12?
yes u can
What are some of the benefits of vitamin B12 injections?
There are a number of benefits of B12 injections, these include but are not limited to; increase in metabolism, energy boosts, mood boosts and increased cardiovascular performance.
What is the difference between taking B12 pills and getting a B12 shot once a month?
Shots are more effective at delivering Vitamin B12. With pills the dosage needs to be higher.
Will medicare pay for Vitamin B12 shots I have a severe deficiency and dr. ordered these shots.?
No because they do not recognize the benefits of the Vitamin B12 shots.
What are the health benefits of using a B12 patch?
The health benefits of using a B12 patch can include the end of feeling fatigued, having sexual problems, sight and hearing problems and can also improve mood swings.
What are the health benefits for vitamin b12?
The health benefits for vitamin b12 are that it helps the body to develop and grow in a natural way, regular intake of vitamin b12 helps to prevent the risk of pernicious anemia, it reduces the risk of heart disease and helps support the stability of both emotional and mental conditions.
Do b12 make your hair and nails grow?
Yes. I am taking b12 (500 mcg) vitamins and surprisingly it has made my hair grow an inch or two. I started taking it because it supports energy metabolism and nervous system health. I was taking biotin but it seem to make my hair grow but slowly. But this b12 vitamin makes my hair grow faster. So, definitely try it!
Should you take vitamin B6 and B12 together for optimal health benefits?
Taking vitamin B6 and B12 together can provide optimal health benefits, as they work synergistically to support various bodily functions, including energy production, nerve function, and red blood cell formation. However, it is important to consult with a healthcare provider before starting any new supplement regimen to ensure it is appropriate for your individual health needs.
