I assume so, since most people eat vitamin B12 in their ordinary diet. I presume you are taking B12 suplements.
B12 is a vitamin
If you are referring to vitamin b12, vitamin b12 is healthy for you.
You cannot overdose on vitamin B12 but you can overdose on vitamin D. However some people are allergic to B12 (apparently to the cobalt) and it can have interactions with some medications as well as worsening certain preexisting medical conditions.
Shots are more effective at delivering Vitamin B12. With pills the dosage needs to be higher.
No, vitamin B12 is not a barbiturate
The B vitamins are water soluble, which means that what is not used immediately by the body is excreted in the urine vitamin B12 can be stored in the liver for a long time. Vitamin B12 is available in certain food sources, such as meat, dairy and eggs. If you are a vegetarian, or don't consume these foods in high amounts, you should take a vitamin B12 supplement to prevent a deficiency.
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Perncious anemia is caused by the body's inability to absorb the vitamin B12 from the gastrointestinal tract, due to a loss of gastric parietal cells. Regular B12 supplementation can keep pernicious anemia at bay, though it is not a complete cure. B12 is a vitamin obtained from meat and dairy products.
first of all its called vitamin b12 deficiency anemia. Pernicious anemia and vitamin B12 deficiency anemia are the same thing. Pernicious anemia is caused by a lack of vitamin B12. You're not able to absorb the vitamin B12 due to the absence of intrinsinc factor.
No its not true. There is no such side effects of vit b12 vitamin.
Vegan mothers need only infrequent intake of vitamin B12-fortified cereals The vitamin B12 in fermented soy products may have low bioavailability Vitamin B12 in fortified cereals has low bioavailability Infants born to vegan mothers are resistant to the development of vitamin B12 deficiency
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