It is important to be physically healthy, a healthy diet and socially active. You can do crossword puzzles. Also, you can play games on the computer, like Hearts, FreeCell, Solitaire and Spider. Also reading will keep your brain in shape.
Mental exercises like math and brain teasers.
Typically, doing arithmetic equations and problems can help your brain to grow. Also, reading regularly helps the brain to grow. Memory exercises can also assist.
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Exercises at the beginning of class help get oxygenated blood to the brain.
One can find brain exercises in order to increase brain age very easily. Some very interesting web pages related with are "Free Brain Age Games" and "Family Health Guide".
Combination of exercises which the client can enjoy and likes.
To find some effective team building games, try the site 'business balls'. They suggest puzzles, games, lateral thinking exercises which stimulate the brain.
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To ease the pain in your foot it's imperative to avoid exercises that cause excessive pressure on your knee. The best thing that most of the doctors suggest is to go for a walk everyday for half an hour.
Brain training has more exercises but big brain academy is more family friendly.
http://www.fitbrains.com/ That would be the best place to go for brain Fitness games, there aren't that many websites that help you train your brain but even so, you wouldn't want one, this is probably the best site around.
improve memory with scientifically desigsed brain exercises.