Typically, doing arithmetic equations and problems can help your brain to grow. Also, reading regularly helps the brain to grow. Memory exercises can also assist.
Mental exercises like math and brain teasers.
Exercises at the beginning of class help get oxygenated blood to the brain.
Some effective exercises for improving blood circulation in the brain include aerobic exercises like running, swimming, or cycling, as well as yoga and tai chi which can help improve circulation and reduce stress.
Because you need them to help your brain function and help you grow and get strong. It Also help to function certain parts of your brain properly
Games stimulate the brain and help to promote new neural pathways. not just that but also pictures and names plus small easy exercises can jolt sometimes few memories.
There are many exercises that you can do to help train your brain to think better, faster and easier. Being creative is a healthy way to stimulate your mind. Testing your memory is another good way. Doing math problems, arranging items by size, shape or color, and Sudoku are all great exercises to help train your brain.
Meditation, chi gong, biofeedback, prayer, and counseling or life coaching are some alternatives.
try to plan more things it may help you to correct
mind
A good exercise for the brain is to repeat things. Repeat in your head or out loud to help keep your brain going. Another good thing is reading. You can keep your mind going by staying healthy also.
One can find brain exercises in order to increase brain age very easily. Some very interesting web pages related with are "Free Brain Age Games" and "Family Health Guide".
Pushups