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What are the best diets for weight loss according to US News and World Report?
Wiki User
∙ 10y ago
The US News and World Report states that the best diet that has been proven to work is Weight Watchers. The worst is the Jenny Craig diet. The DASH diet was rated fairly good.
Wiki User
∙ 10y ago
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Are there specific diets for blood types?
There are specific diets for weight loss according to blood type, but like many other diets, none have been conclusively proven to work. There is no magic bullet for weight loss.
Do Diets for Weight Loss Work?
There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.
Why do people resort to diets?
A diet is what you call how you eat - it's not something you resort to. Weight loss diets are supposed to help people lose weight; weight gaining diets do the opposite. People choose diets based on their lifestyle and what they want to accomplish.
What are some popular diets according to online reviews?
There are many sites that makes a poll or survey to know or determine some popular diets strategies or techniques. Some of the popular diets was custom meal plan, exercise, weight tracker and BMI calculator.
What are diets to lose weight?
You can check out sites from Jenny Craig, Weight Watchers, Webmd, and even Good Housekeeping. They all offer valuable information on weight loss diets.
Is there a diet to lose weight?
There are many diets if you are looking to lose weight. Atkins, jenny Craig, weight watchers, south beach. all have diets to lower your calorie intake.
Why is yo-yo dieting not a recommended method for weight-loss?
Diets like Atkins and liquid food diets are unrealistic to stick to and deprives weight losers from taking in nutrients from other food groups for a good fat burning metabolism, when dieters come off these diets they put the weight they've lost from those diets back on because these diets temporarily cause weight loss but weakens fat burning matabolism.
Popular Diets That Work?
People who are trying to ask what the best diet is won't really get an honest answer. There are as many diets in the world as there are ways to gain weight. One of the popular diets that have worked for a lot of people is the South Beach Diet. It eliminates carbohydrates from the diet, allowing you to lose weight quickly. You will slowly introduce healthy carbohydrates into your diet as the weeks progress.
Why are fad diets bad for you?
Fad diets are bad for you because they often dehydrate you and they strain the heart,liver and kidneys. Yes you can lose weight on the fad diets but the weight usually comes back quickly and they are not a good balance of nutrition.
What are the best diets to lose weight in 2012?
Weight Watchers, Dash Diet, and just plain eating in moderation are some of the top diets for 2012. Some of the diets from previous years are also being revised for the new year.
Do diets actually help you lose weight?
If one follows a diet plan it can work. The issue with diets is that not all body compositions comply with diets. It's a trial and error process with diets.
Good Diets for Weight Loss?
If an individual is interested in losing weight, good diets are a necessity. While some crash diets may offer promising results, they can actually cause more harm than good to the body. Good diets consist of making better choices when it comes to food. It is important to eat healthier and maintain portion control. There are several good diets in existence. Some of the most popular and beneficial diets include Weight Watchers and Nutrisystem.
