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Squats and deadlifts will work your gluteal muscles (as well as many other muscles).

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โˆ™ 2017-10-19 16:09:32
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Exercise

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What is the effect of exercise on your flexibility

What is the fibrous connective tissue that holds bones in a joint together

What type of muscle straightens a joint

Which type of cancer is the leading cause of death

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Q: What are the best exercises to improve it?
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Related questions

What is the best way to improve your memory?

The best way to improve your memory is to do memorization exercises, such as trying to remember a specific set of words or images.


Are there exercises meant for improving osteoporosis symptoms?

The best exercises to improve osteoporosis is weight bearing exercises. Sufferers with osteoporosis should use hand weights for 30 minutes 3 times a week to build strength in their bones and improve their symptoms.


Exercises to improve agility?

Agility is closely related to flexibility. One of the best flexibility practices is yoga.


Will eye exercises improve vision?

Yes, there are eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be very effective if done correctly.


What types of mental exercises improve working memory?

Meditation, memory verses and riddles are some examples of the mental exercises that improve the working memory.


How can aquatic therapy exercises improve functions?

Aquatic exercises are an excellent way to improve all aspects of physical fitness. The main advantage to aquatic exercises is that there is no impact, like you would have from running on pavement.


What exercises does Wayne Rooney do to improve his strength?

FOOTBALL


What are exercises that improve particular areas of fitness?

Specificity


How can you improve your eyesight if you are shortsighted?

In order to improve your eyesight, you should do eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be very effective if done correctly.


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There is no scientific evidence that any food can improve your eyesight.In order to improve your eyesight, you should do eye exercises designed to permanently improve your vision. Such exercises only take about 10 minutes a day and can be very effective if done correctly.Source: www.correct-vision.com


Why would be swimming improve your cardiovascular fitness?

It exercises the heart


What is an example sentence for mobility?

These exercises will eventually improve your mobility.

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