Some of the best exercises to perform using bars on the floor are push-ups, planks, mountain climbers, and tricep dips. These exercises help strengthen different muscle groups and improve overall fitness.
Well this sport would be gymnastics.
no you can do it on bars, trampoline,etc
Upper body workout bars, provide more stability than free weights. They are a little limiting, but easier to use.
The 4 main events in womens all around gymnastics are 1. Floor 2. Vault 3. Bars 4. Beam
gymnastics is for girls and boys. you do difffernt events depending on if your a boy or a girl.
The different types of grip bars used in strength training exercises include straight bars, EZ curl bars, and trap bars. These bars vary in shape and design to target different muscle groups and provide a variety of grip options for exercises like curls, deadlifts, and rows.
for girls there is beam, bars, floor, and vault. but for the boys there is vault, floor, pommel horse, high bar, and rings.
* Back or Front Hand Spring (beam, floor) * Back or Front Layout (beam, floor) * Back or Front Walkover (beam, floor) * Aeriel (beam, floor) * Arabian (beam, floor) * Tsukahara (vault) * Giant (bars) * Kip (bars) * back or front hip circle (Bars) * clear hip (Bars) * fly away (bars) * Straddle back (bars) * Switch leap (beam, floor) * back or front tuck (beam, floor)
5.33 is the weight of 12mm dia. bars.
A gymnastic player is commonly referred to as a "gymnast." Gymnasts are athletes who perform exercises and routines on various apparatuses, demonstrating strength, flexibility, balance, and coordination. They compete in events such as floor exercise, vault, uneven bars, and balance beam in artistic gymnastics, as well as other disciplines like rhythmic or trampoline gymnastics.
# Uneven Bars # Floor # Vault # Balance Beam
There are so many gymnastics terms that you couldn't name them all on the spot. But here are thirty terms ranging from level 7 -10; # Leg Kicks (Warm up skill) # Split leaps (on the floor or the beam) # Split-change leaps (floor or beam) # Tuck jumps (floor or beam) # Tsukaharra (vault) # Fly away (Uneven Bars) # Kip (uneven bars) # Giant (uneven bars) # Clear-hip circle /clear-hip circle to handstand (uneven bars) # Hand-spring Front (Vault) # Round-off (Floor) # Flick (Beam or floor) # Front Sault (beam, bars, floor, vault) # Back sault (beam, bars, floor, vault) # Full Turn (floor or beam) # Toe-on-toe-off (uneven bars) # Hiccup (uneven bars) # Straddle jump (floor or beam) # Backward walkover (beam or floor) # Pike jump (floor or beam) # Wolf jump (floor or beam) # Layout (floor, beam, uneven bars) # Handspring full twist (vault) # Punch front sault, round-off, flick, layout double (floor) # Forward roll (floor or beam) # Arch (body position) # Dish hold (warm up skill) # Mount (uneven bars or beam) # Dismount (uneven bars or beam) # Tuck (body position) Alright, well, there is a few :)!