Asked in Conditions and Diseases, Pizza, Cholesterol
Conditions and Diseases
Pizza
Cholesterol
What are the best foods to eat to lower cholesterol?
Answer
Wiki User
03/01/2017
Any non-animal product will be cholesterol-free. So add fruits, vegetables and grains to your diet. And speaking of grains, make sure they are high fiber grains -- think brown vs. white. Oatmeal has been shown to also lower cholesterol.
Answer2: Try high fiber foods like lentils, beans, garlic, oatmeal, apples, psyllium husk fiber capsules or powder, berries, avocado. Good health to you.
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