Any non-animal product will be cholesterol-free. So add fruits, vegetables and grains to your diet. And speaking of grains, make sure they are high fiber grains -- think brown vs. white. Oatmeal has been shown to also lower cholesterol.
Answer2: Try high fiber foods like lentils, beans, garlic, oatmeal, apples, psyllium husk fiber capsules or powder, berries, avocado. Good health to you.