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Calcium, magnesium, lysine, vitamin D, and vitamin K are apparently the top five best supplements for osteopororsis since they help promote healthy strong bones.
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∙ 12y ago
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Where can I find osteoporosis supplements?
Osteoporosis supplements can be found where any supplements can be found. This includes local pharmacies, a supplement center such as GNC, or maybe even the local drugstores.
What are 3 life changes that I can make to help prevent osteoporosis?
The best thing for osteoporosis is to consume glucosamine supplements, drink a lot of milk, and get exercise everyday.
Where can I find osteoporosis supplements online?
Herbal Remedies.com has many different osteoporosis supplements. It is the most commonly used, however the effects are different for every person. Made from all natural ingredients, these supplements are safe, but it is not assured that they will help you specifically.
Do osteoporosis supplements cure osteoporosis disease?
Unfortunately, there is no known cure for osteoporosis. You can help treat and prevent it by taking calcium, vitamin D, eating healthy, and exercising regularly. http://osteoporosis.emedtv.com/osteoporosis/cures-for-osteoporosis.html
What is the best exercise for osteoporosis?
Weight training is the best exercise to prevent osteoporosis
Is osteoporosis preventable or non-preventable?
If you eat a lot of calcium (milk and/or supplements) and engage in weight-bearing excercise (i.e. not swimming) throughout your life you will be less likely to get osteoporosis.
How calcium help against osteoporosis?
Osteoporosis is a disease of the bone. With osteoporosis, bones may become brittle and fragile. This is due to a loss of bone density. Calicum supplements are important for individuals who have osteoporosis because they help build and strengthen bone.
Vitamin C supplements are sometimes given to women to help prevent osteoporosis?
Calcium and vitamin c supplements are sometimes given to women to help prevent osteoporosis. Some medication can slow down or stop bone loss and even grow some bone loss back.
Where can i find some osteoporosis vitamins?
Osteoporosis can be helped in two ways. First, through a prescribed medication from your doctor. Second, through dietary supplements. Calcium is a necessity, but by adding a dose of Vitamin D, you will be helping the calcium work better. Many doctors combine the vitamins with the medication for best results.
What are the most effective osteoporosis supplements?
Calcium supplements prevent further bone lose. Drinking lots of whole milk can also be an effective way to help without having to take pills from a pharmacy.
Where is the best place to find information on osteoporosis on the internet?
Here's the Mayo Clinic overview of osteoporosis: http://www.mayoclinic.com/health/osteoporosis/DS00128
Would vitamin D and calcium supplements be ordered for osteoporosis?
Because vitamin D and calcium build bone mass, and well, osteoporosis means porous bones. So, theoretically, D & calcium fill the holes a little :)
