answersLogoWhite

0

have a good diet. eat lots of protien,and vegatables you can still have your carbs but limited and same for fruit also try to avoid grease foods and always check the calories

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What are effective ways to lose weight without going to a weight loss camp?

Good old diet and exercise are the best thing to do to lose weight. You can also use exercise DVDs, hire a personal trainer, or enroll in a weight loss program, such as Weight Watchers.


What is an easy exercise that makes you sweat a lot and lose weight?

walking is the best exercise for weight loss.


Is dieting the best way to lose weight?

I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.


Is there a multivitamin that promotes weight loss?

There is no vitamin that will guarantee weight loss it is just best to eat healthy and to get plenty of water and exercise.


Does elliptical exercise equipment help you to lose weight?

Yes these machines can help in weight loss. Exercise combined with a healthy diet is the best way.


What is the best weight loss diet plan for women?

The best weight loss plan is just to eat more healthy and get lots of exercise. Just don't over exercise as that can be more harmful to your body. Allow your body recovery time.


How can someone reduce weight?

There are number of ways such as diet, exercise and diet supplements. I had achieved my weight loss goal by diet and exercise together, I will say its the best way to reduce weight.


What is a good weight loss remedy?

The best and long lasting remedy is proper diet and exercise.


Does running in morning reduce weight?

Yes, running is an ideal exercise for weight loss, if done in a right way. But very few can achieve an effective weight loss by running because of defects in their weight loss program. The most important thing is your diet, so have a healthy diet and exercise to see the best results.


What is the best diet plan for steady weight loss?

Most dieticians suggest eating a balanced diet along with a good exercise program to help shed excess weight without doing bodily harm. There are many diet plans available that claim to reduce body weight, so it's best to proceed with caution when selecting a weight loss program.


What is the best way to lose weight with the Wii?

To eat less. Exercise will help with weight loss, but if you're overeating it's basically impossible to exercise enough to make up for that.


How can pulse rate be lowered without drugs?

exercise and lowering amount of fat, sugar and carbohydrates, weight loss