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What are the best ways to exercise when trying to lose belly fat?
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Will wrapping abdomen with plastic bag help lose belly fat?
No, that's just a myth. The best way to lose excess belly fat is a reduced-calorie diet combined with regular exercise.
Is it possible to diet to lose belly fat?
Yes it is possible to diet and lose belly fat but you have to exercise as well to lose it. Just a diet alone will not be enough to lose it. Yes you will lose some but you need to exercise as well.
What is the best diet for someone trying to lose 149 pounds?
Low carb, low sugar, vigorous exercise.
How do kids safely lose belly fat?
Kids lose fat by running real fast and try to exercise.
What do doctors say about a no exercise diet to lose weight?
Doctors recommend that everyone exercise, whether trying to lose weight or not. The benefits of exercise to overall health are vast. And when trying to lose weight, the benefits are multi-fold. For these reasons, doctors do not recommend trying to lose weight by diet alone for most individuals.
How do you lose belly bulk in a month?
Exercise! Jog/Walk briskly and then do some crunches!
Best exercise to lose cesarean section belly?
Eat better. You can't spot target fat so clean up your diet and get in the gym and things will improve.
How do you lost belly fats?
There are many ways to lose belly fat. You can have surgery, or consistently work out, and exercise, or it can also be possible by eating nutritious food.
Is there a good belly fat diet?
Belly fat can be difficult to get rid of and you cannot lose weight in just one spot without the help of a plastic surgeon. However if you do want to shrink your belly the best thing to do would be to cut calories and increase the amount of cardio exercise that you do.
If you cannot lose belly fat should you have a tummy tuck?
You can have a tummy tuck if you are unable to lose belly fat. However most doctors would advise a healthy diet and exercise before surgery.
What is the best way for a 5' 3 130 pound 60-year-old to lose belly fat?
Eat more fruits and vegetables. Exercise regularly too by walking!
What are the exercise equipment for reducing belly fat?
There are no specific pieces of exercise equipment for reducing belly fat. You will have to consume less calories and exercise in order to lose fat. Equipment that burns the most calories will aid in this. Cardio workouts are useful for helping with this.
