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Eat more fruits and vegetables. Exercise regularly too by walking!
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∙ 11y ago
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Does belly dancing help lose stomach fat?
It really does and it works. If you do belly dance every day about and hour you can lose about 4 pound a week.
what other ways can I lose belly fat?
If you would like a natural, healthy way to achieve better weight management and lose pound after pound then check out the link in my profile.
How do you lose one pound a week?
by excersing like sit ups push ups 25% or belly ups
Will wrapping abdomen with plastic bag help lose belly fat?
No, that's just a myth. The best way to lose excess belly fat is a reduced-calorie diet combined with regular exercise.
What is the best way to lose 1 pound in 3 hours?
No way to do it. You can lose 1-2 pounds a week.
How can you lose weight off your belly but not lose your breasts by the way if you are 14?
Have sex 3 times or more a day, it is the best form of excerice :)
If your an adult how many pounds to lose to lose a pound?
You might want to rephrase your question, but to lose one pound, you must lose one pound. Every 3500 calories is one pound.
Is it true that blueberries help you to lose belly fat?
No, going to the gym and eating healthy will make you lose belly fat.
Where online can I find the best ways to lose belly fat?
A good way to lose belly fat is jogging. 30 to 45 minutes of jogging three to four times a week should cut down your belly fat fairly fast. If you have the time, extending your jogs to an hour or more is very effective.
What dances can you do to lose belly fat?
zumba
What is the best way to lose some pounds?
the best way to lose some pounds is to exercise and watch your diet and calories. also do not drink sodas or even diet it still packs on the pound try water it is the best .
How do you lose a pound?
Exercise
