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The most important thing when deciding to stop smoking is to be motivated to do so. After smoking for twenty years it would be advisable to seek the help of a smoking cessation adviser who can give support and encouragement. They will also be able to give advice as to the benefits of nicotine gum, patches, electronic cigarettes or any other aids which can help.
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∙ 10y ago
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What types of smoking cessation programs work best for females?
Using Wellbutrin has shown to be a great way to quit smoking for females. You will have to go to your physician to get a prescription but I have heard they work
Where can one go to obtain a consultation for smoking cessation laser therapy?
There are several places in all over the world offering smoking cessation laser therapy. One might easily find out at a hospital, or a pharmacy and also some information to buy it on the internet.
Where can I find education materials on smoking cessation?
Help is available from your doctor and there are smoking quit lines available to call by phone to offer advice and suggestions. There are also websites available to give tips in how to stop smoking.
What does it mean when you smoke but you cough for about five minutes?
It means you need to go to your doctor so he or she can find why you are coughing AND that you need to stop smoking. Agreed, you should see your doctor and quit smoking. It can be difficult to quit smoking, but there is help out there and it's worth doing. Smoking cessation can prolong your life and greatly decrease your risk of having serious health consequences.
What are the best ways to stop smoking?
The best way to stop smoking from experience is with the filters that have different levels. You put on the first level filter first, and you can't even tell the difference in the amount of nicotine, You will know when you are ready for the next filter by taking off the filter and smoking. You can tell the difference immediately. Then just go tothe next step.
What are the best ways to go and sneak?
be a detective
What is the easiest way to stop smoking?
You could go to a doctor and ask them for ways to stop smoking. He might suggest nicotine patches, puffers and other ways to suppress your addiction. One thing to note is that it isn`t a overnight thing. You can`t stop smoking in one day, or even a month and many smokers have troubles completely dropping smoking. It isnt ever easy, but with hard work you can achieve it. The best way to stop smoking is to ask yourself what effects do you have on your loved ones. Smoking isn`t only bad for the smoker, but also bad for the people around him. Second hand smoking in young kids can cause bad health problems for them later on.
where can i get help to quit smoking?
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
Ways to quiet smoking?
There are numerous ways in which to quit smoking. If you feel strong enough, go cold turkey. This means giving them up without any aid such as nicotine chewing gum, tablets or patches. You could try teaming up with a friend or family member where you both stop smoking and give each other moral support.
What are side effects from smoking cessation drugs?
.Keep these drugs.out of the reach of children and pets. Even a small amount of nicotine can seriously harm a child or animal. should not be used during pregnancy. may need to stop breastfeeding during treatment.
What is the main beleif of Buddhism?
There is suffering. The cause of suffering is craving. Cessation of suffering is attainable. There is an eightfold path to the cessation of suffering. There many things one is that you dont eat for a long time. got to go do this later.
What are the best ways to ditch school?
You just don't go there and write an excuse.
