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What types of smoking cessation programs work best for females?
Wiki User
∙ 12y ago
Using Wellbutrin has shown to be a great way to quit smoking for females. You will have to go to your physician to get a prescription but I have heard they work
Wiki User
∙ 12y ago
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What types of wellness programs are available in the Indianapolis Area?
There are all types of wellness programs available in Indianapolis, depending on what you are looking for. There are support groups, chiropractors, smoking cessation classes, aa, aromatherapy salons and more!
What types of smoking cessation products are available online?
Smoking cessation products available for purchase online include electronic cigarettes and nicotine patches, lozenges, and gums. There is also a variety of free smoking cessation support websites available as well.
What is lifestyle programming?
Various types of lifestyle programming are often offered in conjunction with EAP's. Lifestyle programming or workplace health promotion programs are classified into three categories: screening, education and behavioral change. These types of programs may offer such choices as on site fitness facilities or subsidy programs. Components of an effective employee-sponsored health promotion should include employee education for health promotion/disease prevention and management training. Examples of Lifestyle programs would be smoking cessation, hypertension screening, nutrition, weight control and physical fitness programs.
Where can I find reviews on varies types of quit smoking programs?
Quiting smoking is described as one of the hardest thing that anyone has ever had to do. You can find reviews of the various methods at the website www.smokingreviews.org/ .
What types of files and programs have you downloaded?
What types of files and programs have you downloaded?*
Stop smoking support programs?
Alternative NamesSmokeless tobacco - stop smoking programs; Stop smoking techniques; Smoking cessation programs; Smoking cessation techniquesInformationLike any addiction, quitting tobacco is difficult, especially if you are acting alone. Most smokers find it hard to break all the habits or ties they've built into their lives around smoking.By using smoking cessation programs, smokers may have a much better chance of success. Such programs are offered by hospitals, health departments, community centers, work sites, and national organizations.The best quit-smoking programs combine multiple strategies.All smoking cessation programs need to address and provide ongoing support for the many fears and difficulties you can encounter when quitting tobacco products.Be wary of programs that:Are short and offer no help over timeCharge a high feeOffer supplements or pills that are only available from the programPromise an easy path to quittingTELEPHONE-BASED HELPTelephone counseling services are easy-to-use programs that can help you design a stop smoking program that works best for you. They can help you avoid making common mistakes.Stop smoking telephone support can be a very helpful reinforcement, even as effective as face-to-face counseling.Telephone programs are usually available nights and weekends. Trained counselors will help you decide whether you need medications, nicotine replacement therapy, and support programs or classes. They will help you set up a support network in your effort to quit cigarettes and tobacco.A number of different telephone counseling smoking cessation programs are available or may be recommended by:Your local hospital or your physicianYour health insurance planYour employerThe National Cancer Institute's 800-QUIT-NOW (800-784-8669)The American Cancer Society's Quitline at 800-ACS-2345 (800-227-2345)The American Lung Association, which has online and phone advice programsAll 50 states and the District of Columbia run some type of free telephone-based programSUPPORT GROUPSLet all of your friends, family, and coworkers know of your plan to stop smoking and your quit date. Just being aware that they know what you're going through can be helpful - especially when you are grumpy.However, you may want to seek out other types of support, such as:Your family doctor or nurseGroups of ex-smokersNicotine Anonymous, an organization that uses a similar approach as Alcoholics Anonymous. As part of this group, you will be asked to admit that you are powerless over your addiction to nicotine. Also, a sponsor is often available over the long-term to talk when you have the temptation to smoke.Check with your employer, health insurance plan, or health care provider about different types of support groups. Check the website of the American Cancer Society or American Lung Association for additional resources.STOP SMOKING PROGRAMS AND CLASSESStop smoking programs also help you design an approach that works best for you. They will help you be more aware of problems that come up while you're trying to quit, and then give you tools to cope with these problems. They can help you avoid making common mistakes as you try to quit smoking.Programs may either have one-on-one sessions or group counseling, or sometimes a combination of the two. Programs should be run by counselors who are trained in smoking cessation.Programs that provide more counseling sessions or longer sessions have a better chance of success. The American Cancer Society recommends programs with the following:Each session lasts at least 15 - 30 minutesThere are at least four sessionsThe program lasts at least 2 weeks -- longer is usually betterThe leader is trained in smoking cessationHospitals, employers, and health insurance plans all may provide this service. You can also call the local chapter of the American Cancer Society and the American Lung Association, or your local health department.Increasingly, Internet-based programs are becoming available. They may send personalized reminders using e-mail, texting, or other methods.ReferencesBenowitz NL. Tobacco. In: Goldman L, Ausiello D, eds. Cecil Medicine. 23rd ed. Philadelphia, Pa: Saunders Elsevier; 2007:chap 30.Hays JT, Ebbert JO, Sood A. Treating tobacco dependence in the light of the 2008 US Department of Health and Human Services clinical practice guideline. May Clin Proc. 2009;84:730-735.Kealey KA, Ludman EJ, Marek PM, Mann SL, Bricker JB, Peterson AV. Design and implementation of an effective telephone counseling intervention for adolescent smoking cessation. J Natl Cancer Inst. 2009;101:1393-1405.Fiore MC, Jaen CR, Baker TB, et al. Treating Tobacco Use and Dependence: 2008 Update. May 2008. Accessed February 21, 2011.U.S. Preventive Services Task Force. Counseling and interventions to prevent tobacco use and tobacco-caused disease in adults and pregnant women. U.S. Preventive Services Task Force reaffirmation recommendation statement. Ann Intern Med. 2009;150:551-555.Guide to Quitting Smoking. American Cancer Society. January 2011. Accessed February 21, 2011.Reviewed ByReview Date: 02/21/2011David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
What are the kinds of java programs?
the two types of java programs are Applet and application programs
Is smoking a quantitative variable?
Smoking is not a variable. It is an act of doing something. Types of cigarettes is a qualitative variable.
Is smoking several types of marijuana plants dangerous?
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Can smoking cause joint pain?
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Tongue and types of oral cancers?
chewing tobacco and smoking
What types of cancer are associated with smoking?
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