What weight loss programs are the best?

Answer 1

There are many different weight loss programs that claim to be good. There is no particular one that is best. There is a Paleo or Stone Age Diet, Protein Power, Jenny Craig, Weight Watchers, Dr. Bernstein, and others. Each of these programs are considered to be good for different reasons. There are low carbohydrate diets, or low calorie diets, or both. It depends on which one best suits you as an individual. In addition, it is also important to exercise, as diet alone is not going to allow you to lose weight as quickly as you would with a good cardio exercise and weight training program.

Answer 2

There are plenty of weight loss programs out and available to the public. From the most popular, like Atkins, or South Beach diet, it is important that when choosing a diet, personal schedules and life demands are implemented in the decisions making process. There is no exact answer, other then the best plan, is the one that fits best with your lifestyle.

Answer 3

The South Beach diet is the best weight loss program. Other programs include the Atkins diet, Weight Watchers, Jenny Craig, and the Mediterranean diet.

Answer 4

The best way to lose weight is to loose it naturally. To loose weight naturally you should change your daily habits such as doing more exercise and eating healthy.

Answer 5

There are several different weight loss programs. You should pick a popular one like the Atkins diet or the South Beach diet, both are working pretty well.

Answer 6

There are so many weight loss programs that are available on the internet. The two most popular ones are called the Atkins Diet, and the South Beach diet.