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Warming up is important because it helps activate your central nervous system, warms up the muscles, and improves circulation. It prepares your muscles and joints for exercise, preventing injuries.
For a dynamic warm up, visit the Related Link.
Wiki User
∙ 10y ago
Wiki User
∙ 15y agoyou could get cramps and have strains if you don't warm up. you need to stretch your muscles so they are ready to be worked.
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What are dangers to Arctic foxes?
global warming
Is something warming up or cooling down if the molecules are speeding up?
warming up
The earth is warming up very fast threatning both plant and animal lifewhat is this warming up called?
global warming
Is the warming of the sea caused by global warming?
The warming of the sea is part of global warming. If the earth warms up, then the oceans warm up too (but a little more slowly).
When was Warming Up to the Ice Age created?
Warming Up to the Ice Age was created in 1985-01.
What are dangers to Arctic foxes?
global warming
Who is josefina?
Josefina Comiso is a global warming physicist who has sensitized the world about the dangers of global warming. Comiso is currently a NASA employee.
Who is Josefina comiso?
Josefina Comiso is a global warming physicist who has sensitized the world about the dangers of global warming. Comiso is currently a NASA employee.
What are five real dangers to life on earth because of global warming?
Heat wavesFloodingFamineInsect-borne and other diseasesLife as rivers dry up and glaciers disappear
What are the dangers Inuit people have to overcome and how do they do it?
the Inuits are in danger because of global warming, mining and hunting.
Are there any dangers that threaten an Arctic fox?
yes ex.global warming= loss of food= starve 2 death
What pressure groups are stating the dangers of global warming?
Lots of groups are starting to speak out about the dangers of global warming, including the government, the NRDC (Natural Resource Defense Council), IPCC (Intergoverment Panel on Climate Change), and the WWF (World Wildlife Fund).
Is something warming up or cooling down if the molecules are speeding up?
warming up
The earth is warming up very fast threatning both plant and animal lifewhat is this warming up called?
global warming
Is the warming of the sea caused by global warming?
The warming of the sea is part of global warming. If the earth warms up, then the oceans warm up too (but a little more slowly).
What are the dangers of not reacting to possible global warming?
In brief: Sea Level Rise. Worse Storms. Drought in some places. Wars about resources.
Why did al gore write the book an inconvenient truth?
To inform and educate the public about global warming, climate change and the causes, dangers and remedies of them.
