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What injuries are common in ballet?

muscles injuries to the back, knees,and angles


What injuries are common ballet?

muscles injuries to the back, knees,and angles


What are jobs of bones and muscles?

They are to make you move and protect you from injuries


What is the Definition of soft tissues injuries?

The stress,strain in muscles of a human body is called soft tissue injuries


What is the importance of strengthening superficial core muscles in maintaining overall physical fitness and preventing injuries?

Strengthening superficial core muscles is important for maintaining physical fitness and preventing injuries because these muscles provide stability and support to the spine and pelvis. When these muscles are weak, it can lead to poor posture, decreased balance, and an increased risk of injuries during physical activities. By strengthening these muscles, individuals can improve their overall strength, stability, and performance, reducing the likelihood of injuries and promoting better physical health.


What kinds of injuries can you get from playing soccer?

All kinds of physical injuries you can imagine. Broken bones, torn muscles, and bleeding.


Why should you not overtire your muscles?

Muscles should not be overworked because that can result in tearing of the muscles and muscle strain. It can also lead to other injuries like pulled muscles and sprains.


What are the muscles injuries and diseases?

kahit ano na lng cguro


Factors that lead to injuries in sports?

1. lack of stretching your muscles (warm-up) 2. over-working your muscles


What are the functions and common injuries associated with the knee muscles and tendons?

The knee muscles and tendons help with movement and stability of the knee joint. Common injuries include strains, tears, and tendonitis, which can cause pain, swelling, and limited mobility.


How does stretching reduce the risks of injuries?

When muscles are more flexible they wont tear as easily.


What are three common injuries associated with sport or exercise?

Pulled Muscles Sprains Contusions